2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dirk VAN DEN BERG (#2741)
GUN TIME:  06:38:42
Place
1699  OF 2551
Male
1338  OF 1875
35-39
237  OF 326

Swim 00:46:51 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:11
Swim 00:46:51 00:46:51 1922 1468 259 2.43 / 24:39 09:01:04

T1 00:10:06

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:06 00:10:06 1746 1298 226 - / - 09:11:12

Cycle 03:11:04 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:55:04 00:55:04 2075 1644 292 26.14 / 02:17 10:06:17
Bike 45.5km 00:39:16 01:34:22 1869 1527 276 28.92 / 02:04 10:45:35
Bike 66.5km 00:49:41 02:24:05 1765 1447 258 27.69 / 02:10 11:35:18
Bike 88km 00:41:41 03:05:47 1703 1403 252 28.41 / 02:06 12:17:00
Bike 00:05:15 03:11:04 1705 1404 252 28.26 / 02:07 12:22:17

T2 00:18:23

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:18:23 00:18:23 2550 1874 326 - / - 12:40:42

Run 02:12:10 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 851 715 138 11.4 / 05:15 12:43:33
Run 3.05km 00:13:10 00:16:01 841 690 130 11.41 / 05:15 12:56:44
Run 5.55km 00:14:43 00:30:46 944 761 138 10.82 / 05:32 13:11:29
Run 7.93km 00:13:12 00:43:59 954 763 145 10.81 / 05:32 13:24:42
Run 10.8km 00:19:04 01:03:04 1007 799 151 10.27 / 05:50 13:43:48
Run 13.4km 00:16:19 01:19:25 1084 854 162 10.12 / 05:55 14:00:08
Run 15.91km 00:19:08 01:38:34 1232 949 177 9.68 / 06:11 14:19:18
Run 18.86km 00:15:05 01:53:41 1233 948 177 9.95 / 06:01 14:34:24
Run 00:18:28 02:12:10 1135 867 159 9.57 / 06:15 14:52:53