2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kirsty STANDING (#2742)
GUN TIME:  05:43:11
Place
620  OF 2551
Female
87  OF 676
25-29
18  OF 120

Swim 00:35:26 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:18:47
Swim 00:35:26 00:35:26 283 43 13 3.21 / 18:39 19:17:34

T1 00:06:28

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:28 00:06:28 505 103 27 - / - 23:30:44

Cycle 02:57:37 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:50:04 00:50:04 1178 146 25 28.75 / 02:05 22:00:49
Bike 45.5km 00:37:59 01:28:04 1175 137 23 30.99 / 01:56 20:12:10
Bike 66.5km 00:45:12 02:13:18 1035 129 26 29.93 / 02:00 20:24:03
Bike 88km 00:39:36 02:52:55 1054 132 24 30.53 / 01:57 16:37:00
Bike 00:04:41 02:57:37 1044 130 23 30.39 / 01:58 00:31:43

T2 00:04:54

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:54 00:04:54 1027 245 61 - / - 20:16:38

Run 01:58:39 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 786 122 30 11.53 / 05:12 20:02:48
Run 3.05km 00:12:43 00:15:32 659 103 25 11.76 / 05:05 14:08:52
Run 5.55km 00:13:48 00:29:22 677 111 23 11.33 / 05:17 21:09:22
Run 7.93km 00:12:15 00:41:39 647 106 21 11.42 / 05:15 12:04:58
Run 10.8km 00:16:59 00:58:39 634 105 21 11.04 / 05:25 16:25:19
Run 13.4km 00:13:52 01:12:33 614 105 21 11.08 / 05:24 23:59:13
Run 15.91km 00:14:45 01:27:20 594 103 23 10.93 / 05:29 18:20:39
Run 18.86km 00:12:42 01:40:03 568 99 22 11.3 / 05:18 17:20:03
Run 00:18:34 01:58:39 594 111 25 10.66 / 05:37 17:05:18