2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lana JARDIM (#2746)
GUN TIME:  06:19:25
Place
1319  OF 2551
Female
261  OF 676
30-34
47  OF 126

Swim 00:36:27 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:16:01
Swim 00:36:27 00:36:27 399 71 14 3.12 / 19:11 03:39:10

T1 00:10:32

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:32 00:10:32 1860 488 94 - / - 16:09:43

Cycle 03:22:57 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:54 00:54:54 2048 419 75 26.22 / 02:17 07:57:59
Bike 45.5km 00:42:28 01:37:23 2096 438 76 28.02 / 02:08 18:27:08
Bike 66.5km 00:54:20 02:31:45 2119 452 78 26.29 / 02:16 18:28:10
Bike 88km 00:44:58 03:16:44 2092 446 79 26.83 / 02:14 11:53:09
Bike 00:06:11 03:22:57 2115 459 80 26.6 / 02:15 07:29:21

T2 00:05:28

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:28 00:05:28 1293 325 56 - / - 00:01:31

Run 02:03:55 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 499 72 12 12.18 / 04:55 09:54:12
Run 3.05km 00:12:55 00:15:35 672 106 19 11.73 / 05:06 00:00:28
Run 5.55km 00:14:00 00:29:36 718 125 25 11.24 / 05:20 07:01:09
Run 7.93km 00:13:04 00:42:40 787 144 27 11.14 / 05:22 07:14:13
Run 10.8km 00:18:13 01:00:55 833 158 29 10.63 / 05:38 16:25:48
Run 13.4km 00:14:42 01:15:38 826 164 31 10.62 / 05:38 12:07:11
Run 15.91km 00:15:54 01:31:34 834 168 32 10.42 / 05:45 10:26:27
Run 18.86km 00:13:43 01:45:19 827 168 30 10.74 / 05:35 08:43:32
Run 00:18:34 02:03:55 796 165 29 10.21 / 05:52 01:08:47