IRONMAN 70.3 Durban (2019)
Khulani DUBE (#2760)
GUN TIME:
06:39:41
Place
1720
OF
2551
Male
1352
OF
1875
40-44
231
OF
300
Swim 00:58:25 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:05 |
| Swim | 00:58:25 | 00:58:25 | 2488 | 1831 | 292 | 1.95 / 30:45 | 08:35:32 |
T1 00:08:00
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 00:08:00 | 1021 | 794 | 140 | - / - | 08:43:33 |
Cycle 02:59:07 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:27 | 00:49:27 | 1039 | 926 | 158 | 29.11 / 02:03 | 09:33:02 |
| Bike 45.5km | 00:37:18 | 01:26:47 | 994 | 885 | 153 | 31.45 / 01:54 | 10:10:22 |
| Bike 66.5km | 00:47:04 | 02:13:52 | 1092 | 951 | 168 | 29.8 / 02:00 | 10:57:27 |
| Bike 88km | 00:40:12 | 02:54:06 | 1120 | 970 | 177 | 30.32 / 01:58 | 11:37:41 |
| Bike | 00:04:59 | 02:59:07 | 1127 | 976 | 179 | 30.14 / 01:59 | 11:42:42 |
T2 00:04:27
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 00:04:27 | 805 | 624 | 127 | - / - | 11:47:11 |
Run 02:29:35 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:05 | 00:03:05 | 1457 | 1160 | 191 | 10.46 / 05:43 | 11:50:17 |
| Run 3.05km | 00:15:30 | 00:18:37 | 1775 | 1357 | 219 | 9.82 / 06:06 | 12:05:49 |
| Run 5.55km | 00:16:26 | 00:35:04 | 1713 | 1313 | 211 | 9.49 / 06:19 | 12:22:17 |
| Run 7.93km | 00:13:59 | 00:49:05 | 1594 | 1221 | 207 | 9.69 / 06:11 | 12:36:17 |
| Run 10.8km | 00:21:26 | 01:10:33 | 1623 | 1230 | 204 | 9.18 / 06:31 | 12:57:45 |
| Run 13.4km | 00:17:32 | 01:28:06 | 1638 | 1231 | 206 | 9.12 / 06:34 | 13:15:18 |
| Run 15.91km | 00:19:36 | 01:47:43 | 1698 | 1264 | 210 | 8.86 / 06:46 | 13:34:56 |
| Run 18.86km | 00:19:30 | 02:07:15 | 1819 | 1345 | 221 | 8.89 / 06:44 | 13:54:27 |
| Run | 00:22:18 | 02:29:35 | 1788 | 1316 | 215 | 8.46 / 07:05 | 14:16:47 |
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