2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Richard WRIGHT (#2763)
GUN TIME:  06:08:53
Place
1086  OF 2551
Male
894  OF 1875
45-49
129  OF 273

Swim 00:41:49 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:50:10
Swim 00:41:49 00:41:49 1174 940 132 2.72 / 22:00 08:12:00

T1 00:06:25

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:25 00:06:25 489 391 50 - / - 00:55:07

Cycle 02:56:04 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:55:02 00:55:02 2068 1638 249 26.16 / 02:17 14:56:51
Bike 45.5km 00:36:01 01:31:04 1531 1304 200 29.97 / 02:00 01:06:13
Bike 66.5km 00:43:40 02:14:46 1158 1006 151 29.6 / 02:01 07:16:35
Bike 88km 00:36:48 02:51:35 960 845 123 30.76 / 01:56 09:00:04
Bike 00:04:27 02:56:04 951 840 121 30.66 / 01:57 06:24:33

T2 00:03:06

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:06 00:03:06 284 231 22 - / - 00:57:40

Run 02:21:21 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 895 749 96 11.32 / 05:17 05:10:33
Run 3.05km 00:12:59 00:15:52 788 650 85 11.53 / 05:12 03:10:13
Run 5.55km 00:14:57 00:30:50 958 771 102 10.79 / 05:33 18:38:32
Run 7.93km 00:15:39 00:46:30 1298 1015 144 10.22 / 05:51 15:14:12
Run 10.8km 00:20:05 01:06:37 1338 1036 149 9.72 / 06:10 03:34:19
Run 13.4km 00:17:25 01:24:03 1406 1078 155 9.56 / 06:16 05:31:45
Run 15.91km 00:17:16 01:41:20 1380 1053 151 9.41 / 06:22 10:55:42
Run 18.86km 00:17:29 01:58:51 1478 1124 162 9.52 / 06:18 10:39:53
Run 00:22:29 02:21:21 1512 1136 163 8.95 / 06:41 02:19:03