2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Andries KRAUSE (#2764)
GUN TIME:  05:40:38
Place
575  OF 2551
Male
496  OF 1875
40-44
86  OF 300

Swim 00:42:59 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:27:49
Swim 00:42:59 00:42:59 1363 1082 168 2.65 / 22:37 08:10:49

T1 00:10:34

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:34 00:10:34 1870 1380 226 - / - 08:21:24

Cycle 02:53:23 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:51 00:48:51 904 807 141 29.47 / 02:02 09:10:16
Bike 45.5km 00:37:03 01:25:55 901 809 140 31.77 / 01:53 09:47:21
Bike 66.5km 00:44:55 02:10:52 848 755 134 30.48 / 01:58 10:32:18
Bike 88km 00:37:52 02:48:45 818 728 129 31.28 / 01:55 11:10:11
Bike 00:04:36 02:53:23 815 726 131 31.14 / 01:55 11:14:49

T2 00:06:11

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:11 00:06:11 1582 1184 208 - / - 11:21:01

Run 01:47:24 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 537 458 75 12.1 / 04:57 11:23:43
Run 3.05km 00:11:23 00:14:05 233 204 24 12.98 / 04:37 11:35:08
Run 5.55km 00:12:53 00:27:00 310 263 39 12.33 / 04:51 11:48:02
Run 7.93km 00:11:11 00:38:12 288 246 39 12.45 / 04:49 11:59:15
Run 10.8km 00:15:33 00:53:47 295 251 42 12.04 / 04:58 12:14:50
Run 13.4km 00:12:14 01:06:02 262 223 37 12.17 / 04:55 12:27:05
Run 15.91km 00:13:44 01:19:48 274 232 38 11.96 / 05:00 12:40:50
Run 18.86km 00:11:26 01:31:16 256 215 38 12.39 / 04:50 12:52:18
Run 00:16:07 01:47:24 249 207 35 11.78 / 05:05 13:08:27