2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Paul BELLIN (#2769)
GUN TIME:  05:39:51
Place
566  OF 2551
Male
487  OF 1875
40-44
82  OF 300

Swim 00:42:39 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:42:03
Swim 00:42:39 00:42:39 1311 1039 161 2.67 / 22:27 23:51:24

T1 00:07:38

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:38 00:07:38 878 691 122 - / - 18:09:03

Cycle 02:49:41 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:45 00:47:45 701 633 116 30.15 / 01:59 17:40:10
Bike 45.5km 00:35:15 01:23:01 573 527 99 32.87 / 01:49 11:08:46
Bike 66.5km 00:43:45 02:06:48 618 561 100 31.46 / 01:54 03:05:53
Bike 88km 00:38:14 02:45:03 655 589 105 31.98 / 01:52 20:30:48
Bike 00:04:36 02:49:41 656 590 106 31.82 / 01:53 06:48:46

T2 00:04:27

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 00:04:27 798 619 125 - / - 18:13:14

Run 01:55:19 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 669 569 93 11.75 / 05:06 09:12:40
Run 3.05km 00:12:54 00:15:40 701 590 99 11.66 / 05:08 17:28:56
Run 5.55km 00:13:40 00:29:22 676 566 95 11.33 / 05:17 06:42:37
Run 7.93km 00:11:59 00:41:22 621 524 86 11.5 / 05:13 09:01:17
Run 10.8km 00:16:21 00:57:45 566 477 77 11.21 / 05:20 20:14:20
Run 13.4km 00:13:07 01:10:53 508 427 68 11.34 / 05:17 22:47:29
Run 15.91km 00:14:06 01:25:00 478 400 66 11.22 / 05:20 15:41:36
Run 18.86km 00:12:40 01:37:42 472 392 64 11.58 / 05:10 03:24:17
Run 00:17:36 01:55:19 470 392 66 10.97 / 05:27 21:28:35