IRONMAN 70.3 Durban (2019)
Paul BELLIN (#2769)
GUN TIME:
05:39:51
Place
566
OF
2551
Male
487
OF
1875
40-44
82
OF
300
Swim 00:42:39 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:12:01 |
| Swim | 00:42:39 | 00:42:39 | 1311 | 1039 | 161 | 2.67 / 22:27 | 08:54:42 |
T1 00:07:38
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 00:07:38 | 878 | 691 | 122 | - / - | 09:02:21 |
Cycle 02:49:41 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:45 | 00:47:45 | 701 | 633 | 116 | 30.15 / 01:59 | 09:50:08 |
| Bike 45.5km | 00:35:15 | 01:23:01 | 573 | 527 | 99 | 32.87 / 01:49 | 10:25:24 |
| Bike 66.5km | 00:43:45 | 02:06:48 | 618 | 561 | 100 | 31.46 / 01:54 | 11:09:11 |
| Bike 88km | 00:38:14 | 02:45:03 | 655 | 589 | 105 | 31.98 / 01:52 | 11:47:26 |
| Bike | 00:04:36 | 02:49:41 | 656 | 590 | 106 | 31.82 / 01:53 | 11:52:04 |
T2 00:04:27
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 00:04:27 | 798 | 619 | 125 | - / - | 11:56:32 |
Run 01:55:19 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:45 | 00:02:45 | 669 | 569 | 93 | 11.75 / 05:06 | 11:59:18 |
| Run 3.05km | 00:12:54 | 00:15:40 | 701 | 590 | 99 | 11.66 / 05:08 | 12:12:14 |
| Run 5.55km | 00:13:40 | 00:29:22 | 676 | 566 | 95 | 11.33 / 05:17 | 12:25:55 |
| Run 7.93km | 00:11:59 | 00:41:22 | 621 | 524 | 86 | 11.5 / 05:13 | 12:37:55 |
| Run 10.8km | 00:16:21 | 00:57:45 | 566 | 477 | 77 | 11.21 / 05:20 | 12:54:18 |
| Run 13.4km | 00:13:07 | 01:10:53 | 508 | 427 | 68 | 11.34 / 05:17 | 13:07:27 |
| Run 15.91km | 00:14:06 | 01:25:00 | 478 | 400 | 66 | 11.22 / 05:20 | 13:21:34 |
| Run 18.86km | 00:12:40 | 01:37:42 | 472 | 392 | 64 | 11.58 / 05:10 | 13:34:15 |
| Run | 00:17:36 | 01:55:19 | 470 | 392 | 66 | 10.97 / 05:27 | 13:51:53 |
Social Share