2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Megan HAND (#2774)
GUN TIME:  05:56:35
Place
861  OF 2551
Female
142  OF 676
35-39
33  OF 115

Swim 00:40:08 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:18:27
Swim 00:40:08 00:40:08 907 172 29 2.84 / 21:07 01:58:37

T1 00:06:11

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:11 00:06:11 418 86 19 - / - 18:51:30

Cycle 03:02:39 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:51:07 00:51:07 1388 191 41 28.16 / 02:07 05:42:38
Bike 45.5km 00:39:18 01:30:27 1455 202 44 30.17 / 01:59 05:08:38
Bike 66.5km 00:47:15 02:17:44 1358 191 45 28.96 / 02:04 09:22:35
Bike 88km 00:40:07 02:57:53 1323 188 43 29.68 / 02:01 03:26:04
Bike 00:04:45 03:02:39 1316 187 43 29.56 / 02:01 04:30:50

T2 00:03:44

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:44 00:03:44 519 111 26 - / - 22:17:55

Run 02:03:46 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1182 208 45 10.88 / 05:30 07:14:15
Run 3.05km 00:13:31 00:16:31 1018 195 39 11.07 / 05:24 14:27:47
Run 5.55km 00:14:33 00:31:05 1002 195 38 10.71 / 05:36 06:32:21
Run 7.93km 00:12:41 00:43:48 935 182 35 10.86 / 05:31 01:01:44
Run 10.8km 00:17:35 01:01:24 872 171 32 10.55 / 05:41 13:42:41
Run 13.4km 00:14:49 01:16:14 863 174 34 10.54 / 05:41 00:14:11
Run 15.91km 00:15:51 01:32:06 857 179 36 10.36 / 05:47 18:50:03
Run 18.86km 00:13:06 01:45:14 823 167 36 10.75 / 05:34 01:59:50
Run 00:18:31 02:03:46 787 163 35 10.22 / 05:51 03:15:03