2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicholas CHAPMAN (#2782)
GUN TIME:  04:19:21
Place
5  OF 2551
Male
5  OF 1875
30-34
1  OF 323

Swim 00:36:45 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:00:49
Swim 00:36:45 00:36:45 432 355 70 3.1 / 19:20 02:00:55

T1 00:04:06

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:06 00:04:06 46 44 9 - / - 13:35:03

Cycle 02:12:27 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:38:23 00:38:23 3 3 2 37.5 / 01:35 15:46:47
Bike 45.5km 00:29:19 01:07:43 2 2 1 40.3 / 01:29 07:59:27
Bike 66.5km 00:32:35 01:40:20 2 2 1 39.76 / 01:30 00:12:04
Bike 88km 00:28:28 02:08:49 2 2 1 40.98 / 01:27 08:30:34
Bike 00:03:36 02:12:27 2 2 1 40.76 / 01:28 19:34:11

T2 00:02:01

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:01 00:02:01 12 11 2 - / - 00:32:53

Run 01:23:56 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:11 00:02:11 29 29 6 14.8 / 04:03 15:31:45
Run 3.05km 00:09:42 00:11:54 15 15 4 15.36 / 03:54 17:11:29
Run 5.55km 00:09:49 00:21:45 14 14 4 15.3 / 03:55 17:18:00
Run 7.93km 00:09:04 00:30:50 12 12 3 15.42 / 03:53 05:23:45
Run 10.8km 00:11:49 00:42:40 10 10 3 15.18 / 03:57 01:52:15
Run 13.4km 00:09:54 00:52:36 10 10 3 15.28 / 03:55 14:52:11
Run 15.91km 00:10:03 01:02:40 10 10 3 15.22 / 03:56 11:38:55
Run 18.86km 00:09:05 01:11:47 7 7 2 15.76 / 03:48 10:14:41
Run 00:12:08 01:23:56 6 6 1 15.08 / 03:58 01:13:30