2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Donavan ROSCOE (#2788)
GUN TIME:  05:44:06
Place
641  OF 2551
Male
554  OF 1875
45-49
78  OF 273

Swim 00:39:13 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:26:26
Swim 00:39:13 00:39:13 752 623 80 2.9 / 20:38 14:35:40

T1 00:06:02

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 00:06:02 372 293 34 - / - 23:05:03

Cycle 02:40:19 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:46 00:45:46 370 341 52 31.45 / 01:54 19:04:11
Bike 45.5km 00:33:47 01:19:35 277 264 43 34.3 / 01:44 21:57:59
Bike 66.5km 00:40:50 02:00:26 291 271 43 33.12 / 01:48 12:52:11
Bike 88km 00:35:25 02:35:53 305 284 43 33.87 / 01:46 03:00:58
Bike 00:04:25 02:40:19 310 288 44 33.68 / 01:46 22:52:04

T2 00:05:31

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:31 00:05:31 1307 979 132 - / - 22:57:35

Run 02:12:56 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1106 919 118 10.97 / 05:27 22:53:53
Run 3.05km 00:12:39 00:15:37 680 573 72 11.71 / 05:07 12:19:53
Run 5.55km 00:13:39 00:29:17 663 555 73 11.36 / 05:16 15:46:54
Run 7.93km 00:12:36 00:41:55 684 568 76 11.34 / 05:17 04:39:31
Run 10.8km 00:16:57 00:58:53 650 542 71 11 / 05:27 06:16:30
Run 13.4km 00:14:22 01:13:17 674 557 76 10.96 / 05:28 10:44:14
Run 15.91km 00:14:57 01:28:15 656 539 70 10.81 / 05:32 00:12:32
Run 18.86km 00:15:35 01:43:52 764 612 80 10.89 / 05:30 12:54:48
Run 00:29:03 02:12:56 1162 887 123 9.52 / 06:18 19:13:53