2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dawie ROODT (#2789)
GUN TIME:  06:39:22
Place
1714  OF 2551
Male
1348  OF 1875
55-59
64  OF 104

Swim 00:51:02 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:28:28
Swim 00:51:02 00:51:02 2282 1705 91 2.23 / 26:52 15:02:52

T1 00:09:30

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:30 00:09:30 1559 1167 64 - / - 12:05:43

Cycle 03:00:20 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:51:23 00:51:23 1433 1231 66 28.01 / 02:08 19:17:08
Bike 45.5km 00:38:52 01:30:17 1436 1243 63 30.23 / 01:59 22:16:01
Bike 66.5km 00:46:48 02:17:07 1315 1135 60 29.09 / 02:03 00:49:31
Bike 88km 00:38:43 02:55:51 1201 1038 58 30.02 / 01:59 17:41:36
Bike 00:04:27 03:00:20 1193 1031 58 29.94 / 02:00 10:52:45

T2 00:05:10

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:10 00:05:10 1151 871 43 - / - 16:37:57

Run 02:33:12 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1539 1220 50 10.28 / 05:50 16:41:06
Run 3.05km 00:15:11 00:18:20 1699 1305 63 9.97 / 06:00 23:09:39
Run 5.55km 00:17:16 00:35:38 1773 1351 67 9.34 / 06:25 20:30:16
Run 7.93km 00:15:09 00:50:49 1777 1347 69 9.36 / 06:24 06:15:27
Run 10.8km 00:24:11 01:15:01 1925 1437 70 8.63 / 06:56 19:32:59
Run 13.4km 00:17:49 01:32:52 1897 1407 69 8.65 / 06:55 00:57:30
Run 15.91km 00:20:21 01:53:15 1918 1418 69 8.42 / 07:07 15:47:53
Run 18.86km 00:15:27 02:08:43 1861 1376 68 8.79 / 06:49 00:36:41
Run 00:24:28 02:33:12 1889 1388 67 8.26 / 07:15 14:27:51