2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Richard GOODLACE (#2798)
GUN TIME:  05:47:27
Place
688  OF 2551
Male
591  OF 1875
25-29
87  OF 257

Swim 00:48:29 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:29
Swim 00:48:29 00:48:29 2088 1586 223 2.35 / 25:31 08:36:00

T1 00:08:08

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:08 00:08:08 1064 821 126 - / - 08:44:10

Cycle 02:44:32 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:44 00:45:44 364 335 33 31.48 / 01:54 09:29:55
Bike 45.5km 00:35:01 01:20:46 361 337 35 33.79 / 01:46 10:04:58
Bike 66.5km 00:43:20 02:04:08 469 427 56 32.14 / 01:52 10:48:19
Bike 88km 00:36:08 02:40:17 462 421 55 32.94 / 01:49 11:24:28
Bike 00:04:14 02:44:32 456 416 54 32.81 / 01:49 11:28:43

T2 00:04:35

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:35 00:04:35 870 671 105 - / - 11:33:20

Run 02:01:35 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 493 422 95 12.19 / 04:55 11:36:00
Run 3.05km 00:12:48 00:15:28 640 539 99 11.81 / 05:04 11:48:50
Run 5.55km 00:13:32 00:29:02 625 524 92 11.46 / 05:14 12:02:24
Run 7.93km 00:12:32 00:41:36 644 540 88 11.43 / 05:14 12:14:57
Run 10.8km 00:16:59 00:58:37 631 527 86 11.05 / 05:25 12:31:58
Run 13.4km 00:14:18 01:12:56 644 534 84 11.02 / 05:26 12:46:17
Run 15.91km 00:14:51 01:27:48 631 519 84 10.87 / 05:31 13:01:10
Run 18.86km 00:13:36 01:41:26 648 530 86 11.15 / 05:22 13:14:47
Run 00:20:08 02:01:35 723 579 91 10.41 / 05:45 13:34:57