2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

James BARR (#2801)
GUN TIME:  06:14:51
Place
1203  OF 2551
Male
977  OF 1875
50-54
75  OF 183

Swim 00:46:24 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:23:41
Swim 00:46:24 00:46:24 1867 1432 131 2.45 / 24:25 00:46:47

T1 00:10:42

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:42 00:10:42 1910 1413 119 - / - 03:07:30

Cycle 03:03:06 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:48 00:48:48 894 799 67 29.5 / 02:02 08:03:00
Bike 45.5km 00:36:37 01:25:26 830 748 64 31.94 / 01:52 18:06:18
Bike 66.5km 00:48:50 02:14:18 1129 982 82 29.7 / 02:01 08:08:29
Bike 88km 00:43:29 02:57:48 1320 1133 99 29.69 / 02:01 16:25:20
Bike 00:05:17 03:03:06 1327 1138 97 29.49 / 02:02 23:03:58

T2 00:05:09

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:09 00:05:09 1137 859 67 - / - 06:42:28

Run 02:09:23 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 2176 1631 148 9.1 / 06:35 08:26:03
Run 3.05km 00:16:09 00:19:43 2048 1547 140 9.27 / 06:28 01:35:33
Run 5.55km 00:15:37 00:35:22 1739 1328 111 9.41 / 06:22 14:34:32
Run 7.93km 00:13:18 00:48:41 1549 1188 100 9.77 / 06:08 18:44:31
Run 10.8km 00:16:56 01:05:39 1254 976 79 9.86 / 06:04 20:14:48
Run 13.4km 00:14:10 01:19:50 1121 878 73 10.06 / 05:57 03:12:20
Run 15.91km 00:15:44 01:35:35 1043 815 64 9.98 / 06:00 06:14:45
Run 18.86km 00:13:38 01:49:14 1006 788 58 10.35 / 05:47 01:18:24
Run 00:20:07 02:09:23 1010 782 56 9.78 / 06:07 18:45:13