2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Joani MITCHELL (#2802)
GUN TIME:  06:59:30
Place
2019  OF 2551
Female
483  OF 676
50-54
35  OF 50

Swim 00:46:24 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:44:27
Swim 00:46:24 00:46:24 1868 436 34 2.45 / 24:25 07:00:53

T1 00:08:09

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:09 00:08:09 1066 245 21 - / - 10:19:03

Cycle 03:14:14 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:53:03 00:53:03 1774 317 26 27.13 / 02:12 12:48:48
Bike 45.5km 00:40:37 01:33:42 1813 327 26 29.13 / 02:03 19:26:06
Bike 66.5km 00:52:23 02:26:06 1883 361 29 27.3 / 02:11 00:05:11
Bike 88km 00:43:04 03:09:11 1849 348 28 27.9 / 02:08 19:41:36
Bike 00:05:01 03:14:14 1839 342 28 27.8 / 02:09 18:09:58

T2 00:04:27

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:27 00:04:27 801 181 13 - / - 23:31:07

Run 02:46:09 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:04:03 00:04:03 2432 641 48 7.98 / 07:30 17:28:31
Run 3.05km 00:18:26 00:22:30 2362 617 48 8.12 / 07:22 15:33:39
Run 5.55km 00:19:18 00:41:50 2316 596 44 7.95 / 07:32 09:19:39
Run 7.93km 00:17:00 00:58:52 2277 583 43 8.08 / 07:25 04:40:01
Run 10.8km 00:23:27 01:22:20 2237 574 42 7.86 / 07:37 17:23:29
Run 13.4km 00:20:08 01:42:30 2245 576 42 7.84 / 07:38 23:20:18
Run 15.91km 00:20:35 02:03:06 2234 576 42 7.75 / 07:44 17:40:54
Run 18.86km 00:18:07 02:21:14 2211 572 42 8.01 / 07:29 11:35:43
Run 00:24:53 02:46:09 2191 571 42 7.61 / 07:52 13:27:17