2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Paul SIEBERT (#2805)
GUN TIME:  05:13:35
Place
222  OF 2551
Male
196  OF 1875
40-44
36  OF 300

Swim 00:30:52 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:11
Swim 00:30:52 00:30:52 50 46 7 3.69 / 16:14 13:30:25

T1 00:07:02

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:02 00:07:02 670 531 94 - / - 10:20:48

Cycle 02:39:23 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:01 00:44:01 166 157 31 32.7 / 01:50 02:41:31
Bike 45.5km 00:33:41 01:17:44 168 160 32 35.11 / 01:42 07:18:33
Bike 66.5km 00:41:58 01:59:43 261 245 46 33.32 / 01:48 16:53:53
Bike 88km 00:35:18 02:35:03 281 262 50 34.05 / 01:45 21:39:13
Bike 00:04:18 02:39:23 278 259 50 33.87 / 01:46 05:43:32

T2 00:03:43

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 00:03:43 512 405 80 - / - 23:10:37

Run 01:52:28 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 971 806 140 11.2 / 05:21 18:03:32
Run 3.05km 00:11:33 00:14:28 334 288 41 12.64 / 04:44 04:58:26
Run 5.55km 00:13:05 00:27:34 405 348 52 12.07 / 04:58 09:44:53
Run 7.93km 00:11:21 00:38:57 373 317 48 12.21 / 04:54 02:39:35
Run 10.8km 00:16:14 00:55:13 387 329 50 11.73 / 05:06 12:02:31
Run 13.4km 00:13:03 01:08:17 376 319 49 11.77 / 05:05 00:05:36
Run 15.91km 00:14:36 01:22:54 397 337 50 11.51 / 05:12 07:53:33
Run 18.86km 00:11:51 01:34:48 371 316 49 11.93 / 05:01 00:45:25
Run 00:17:40 01:52:28 390 327 56 11.25 / 05:19 21:03:07