2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Cole DE JAGER (#2811)
GUN TIME:  06:26:35
Place
1455  OF 2551
Male
1160  OF 1875
18-24
42  OF 65

Swim 00:41:04 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:39:46
Swim 00:41:04 00:41:04 1066 860 43 2.77 / 21:37 11:40:52

T1 00:08:48

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:48 00:08:48 1331 1002 41 - / - 03:23:02

Cycle 02:47:26 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:46:35 00:46:35 490 451 20 30.9 / 01:56 19:49:39
Bike 45.5km 00:35:33 01:22:10 489 453 18 33.22 / 01:48 05:15:13
Bike 66.5km 00:43:56 02:06:07 584 529 24 31.63 / 01:53 11:42:30
Bike 88km 00:36:42 02:42:51 571 518 23 32.42 / 01:51 11:59:14
Bike 00:04:33 02:47:26 571 518 23 32.25 / 01:51 02:43:49

T2 00:07:04

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:04 00:07:04 1856 1387 50 - / - 20:24:15

Run 02:42:05 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 229 206 18 12.91 / 04:38 19:46:46
Run 3.05km 00:16:39 00:19:10 1929 1467 53 9.54 / 06:17 23:06:47
Run 5.55km 00:18:01 00:37:13 1996 1501 55 8.94 / 06:42 07:34:50
Run 7.93km 00:15:44 00:52:59 1970 1478 54 8.97 / 06:40 09:37:15
Run 10.8km 00:22:26 01:15:26 1951 1455 54 8.58 / 06:59 10:33:03
Run 13.4km 00:22:00 01:37:28 2089 1552 56 8.24 / 07:16 13:11:44
Run 15.91km 00:20:23 01:57:53 2083 1540 56 8.09 / 07:24 00:22:09
Run 18.86km 00:18:34 02:16:29 2098 1549 55 8.29 / 07:14 09:47:25
Run 00:25:35 02:42:05 2114 1560 57 7.81 / 07:40 00:43:02