2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gordon RABEY (#2815)
GUN TIME:  05:19:39
Place
293  OF 2551
Male
257  OF 1875
45-49
35  OF 273

Swim 00:38:54 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:14:30
Swim 00:38:54 00:38:54 713 587 73 2.92 / 20:28 03:06:45

T1 00:06:21

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:21 00:06:21 471 374 48 - / - 21:26:28

Cycle 02:29:03 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:42:42 00:42:42 88 86 14 33.71 / 01:46 21:15:52
Bike 45.5km 00:32:35 01:15:19 78 76 12 36.24 / 01:39 13:58:28
Bike 66.5km 00:37:05 01:52:26 75 73 11 35.48 / 01:41 13:12:15
Bike 88km 00:32:31 02:24:58 77 75 11 36.42 / 01:38 21:31:27
Bike 00:04:03 02:29:03 77 75 11 36.22 / 01:39 17:08:52

T2 00:04:10

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:10 00:04:10 676 526 60 - / - 23:33:04

Run 02:01:04 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 471 405 47 12.22 / 04:54 05:09:04
Run 3.05km 00:11:33 00:14:13 268 232 27 12.85 / 04:39 09:43:59
Run 5.55km 00:13:07 00:27:22 379 323 40 12.16 / 04:55 01:23:48
Run 7.93km 00:12:14 00:39:38 436 373 48 12 / 04:59 11:22:43
Run 10.8km 00:17:58 00:57:38 559 472 62 11.24 / 05:20 21:37:23
Run 13.4km 00:15:00 01:12:39 620 515 69 11.06 / 05:25 02:52:25
Run 15.91km 00:16:02 01:28:42 678 554 72 10.76 / 05:34 06:01:48
Run 18.86km 00:13:38 01:42:22 691 561 74 11.05 / 05:25 12:22:07
Run 00:18:40 02:01:04 700 561 75 10.45 / 05:44 02:24:09