2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dion ROOS (#2826)
GUN TIME:  06:05:05
Place
1028  OF 2551
Male
853  OF 1875
25-29
129  OF 257

Swim 00:50:14 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:07:59
Swim 00:50:14 00:50:14 2236 1672 231 2.26 / 26:26 08:58:14

T1 00:12:52

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:52 00:12:52 2333 1713 233 - / - 09:11:08

Cycle 03:11:19 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:28 00:52:28 1663 1382 196 27.44 / 02:11 10:03:37
Bike 45.5km 00:38:32 01:31:02 1523 1299 184 29.98 / 02:00 10:42:11
Bike 66.5km 00:51:01 02:22:04 1652 1372 194 28.08 / 02:08 11:33:13
Bike 88km 00:43:53 03:05:59 1712 1410 194 28.38 / 02:06 12:17:08
Bike 00:05:19 03:11:19 1711 1409 194 28.22 / 02:07 12:22:28

T2 00:08:51

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:51 00:08:51 2248 1670 227 - / - 12:31:21

Run 01:41:43 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:14 00:02:14 45 43 16 14.41 / 04:09 12:33:36
Run 3.05km 00:09:49 00:12:05 24 24 9 15.14 / 03:57 12:43:27
Run 5.55km 00:11:11 00:23:17 41 39 14 14.29 / 04:11 12:54:39
Run 7.93km 00:10:43 00:34:02 64 60 18 13.97 / 04:17 13:05:24
Run 10.8km 00:14:12 00:48:16 84 75 22 13.42 / 04:28 13:19:38
Run 13.4km 00:11:55 01:00:12 92 81 25 13.35 / 04:29 13:31:34
Run 15.91km 00:12:31 01:12:44 98 86 26 13.12 / 04:34 13:44:06
Run 18.86km 00:11:12 01:23:58 101 90 26 13.47 / 04:27 13:55:20
Run 00:17:43 01:41:43 129 112 29 12.44 / 04:49 14:13:05