2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jacques FOURIE (#283)
GUN TIME:  06:56:28
Place
1975  OF 2551
Male
1507  OF 1875
40-44
253  OF 300

Swim 00:44:39 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:30
Swim 00:44:39 00:44:39 1634 1278 206 2.55 / 23:30 08:48:11

T1 00:11:25

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:25 00:11:25 2096 1544 247 - / - 08:59:38

Cycle 03:12:50 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:52 00:52:52 1744 1437 247 27.23 / 02:12 09:52:31
Bike 45.5km 00:39:53 01:32:46 1722 1428 247 29.42 / 02:02 10:32:25
Bike 66.5km 00:50:53 02:23:41 1739 1429 245 27.76 / 02:09 11:23:20
Bike 88km 00:43:52 03:07:34 1782 1455 250 28.14 / 02:07 12:07:13
Bike 00:05:14 03:12:50 1783 1455 250 28 / 02:08 12:12:29

T2 00:05:36

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 00:05:36 1361 1021 182 - / - 12:18:07

Run 02:41:50 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:24 00:04:24 2494 1833 294 7.34 / 08:09 12:22:32
Run 3.05km 00:18:02 00:22:27 2357 1741 277 8.14 / 07:21 12:40:36
Run 5.55km 00:21:39 00:44:08 2424 1787 291 7.54 / 07:57 13:02:16
Run 7.93km 00:19:00 01:03:10 2425 1786 291 7.53 / 07:57 13:21:18
Run 10.8km 00:23:43 01:26:54 2368 1748 283 7.45 / 08:02 13:45:02
Run 13.4km 00:17:48 01:44:44 2303 1705 275 7.67 / 07:48 14:02:52
Run 15.91km 00:17:45 02:02:30 2216 1645 265 7.79 / 07:42 14:20:39
Run 18.86km 00:16:13 02:18:45 2149 1594 259 8.15 / 07:21 14:36:53
Run 00:23:04 02:41:50 2103 1550 253 7.82 / 07:40 14:59:59