IRONMAN 70.3 Durban (2019)
Ewerd RAS (#2837)
GUN TIME:
05:56:03
Place
848
OF
2551
Male
711
OF
1875
40-44
124
OF
300
Swim 00:41:12 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:44:07 |
Swim | 00:41:12 | 00:41:12 | 1082 | 872 | 130 | 2.76 / 21:41 | 09:48:41 |
T1 00:08:26
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:26 | 00:08:26 | 1174 | 891 | 152 | - / - | 14:20:29 |
Cycle 02:55:31 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:29 | 00:49:29 | 1045 | 931 | 160 | 29.09 / 02:03 | 08:49:59 |
Bike 45.5km | 00:38:14 | 01:27:44 | 1121 | 995 | 174 | 31.11 / 01:55 | 14:38:15 |
Bike 66.5km | 00:46:16 | 02:14:02 | 1110 | 966 | 172 | 29.76 / 02:00 | 06:27:52 |
Bike 88km | 00:36:57 | 02:51:00 | 928 | 820 | 145 | 30.87 / 01:56 | 19:48:11 |
Bike | 00:04:29 | 02:55:31 | 914 | 806 | 144 | 30.76 / 01:57 | 22:26:02 |
T2 00:03:23
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 00:03:23 | 388 | 310 | 54 | - / - | 02:29:26 |
Run 02:07:23 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:41 | 00:02:41 | 562 | 480 | 79 | 12.03 / 04:59 | 12:25:28 |
Run 3.05km | 00:12:31 | 00:15:13 | 561 | 476 | 76 | 12.01 / 04:59 | 05:38:01 |
Run 5.55km | 00:13:56 | 00:29:11 | 647 | 543 | 90 | 11.4 / 05:15 | 19:11:58 |
Run 7.93km | 00:12:37 | 00:41:49 | 669 | 557 | 96 | 11.37 / 05:16 | 17:37:56 |
Run 10.8km | 00:20:08 | 01:01:59 | 926 | 743 | 128 | 10.45 / 05:44 | 15:11:26 |
Run 13.4km | 00:15:20 | 01:17:21 | 938 | 744 | 132 | 10.39 / 05:46 | 08:33:28 |
Run 15.91km | 00:17:07 | 01:34:30 | 987 | 777 | 136 | 10.1 / 05:56 | 02:17:17 |
Run 18.86km | 00:13:04 | 01:47:35 | 925 | 728 | 132 | 10.51 / 05:42 | 21:17:02 |
Run | 00:19:47 | 02:07:23 | 934 | 729 | 129 | 9.93 / 06:02 | 06:03:30 |
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