2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Casper MOODIE (#2840)
GUN TIME:  04:34:52
Place
31  OF 2551
Male
30  OF 1875
30-34
7  OF 323

Swim 00:30:31 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:12:29
Swim 00:30:31 00:30:31 40 38 9 3.73 / 16:03 07:59:42

T1 00:03:51

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 00:03:51 24 23 6 - / - 20:23:34

Cycle 02:17:54 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:38:32 00:38:32 6 6 3 37.36 / 01:36 19:22:07
Bike 45.5km 00:30:42 01:09:16 6 6 3 39.4 / 01:31 13:29:31
Bike 66.5km 00:34:00 01:43:17 6 6 3 38.62 / 01:33 15:33:33
Bike 88km 00:30:40 02:13:59 9 9 3 39.4 / 01:31 18:40:55
Bike 00:03:53 02:17:54 7 7 3 39.15 / 01:31 00:14:50

T2 00:02:09

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 00:02:09 36 30 6 - / - 19:33:41

Run 01:40:20 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:02 00:02:02 8 8 2 15.82 / 03:47 07:29:05
Run 3.05km 00:09:34 00:11:37 12 12 3 15.73 / 03:48 16:08:40
Run 5.55km 00:09:57 00:21:36 12 12 3 15.4 / 03:53 04:11:59
Run 7.93km 00:09:27 00:31:05 13 13 4 15.3 / 03:55 11:54:47
Run 10.8km 00:12:50 00:43:56 16 16 5 14.74 / 04:04 18:54:18
Run 13.4km 00:11:55 00:55:54 30 29 6 14.38 / 04:10 20:29:35
Run 15.91km 00:12:19 01:08:13 40 39 6 13.99 / 04:17 14:48:35
Run 18.86km 00:12:47 01:21:01 66 62 13 13.96 / 04:17 14:31:24
Run 00:19:17 01:40:20 114 99 16 12.61 / 04:45 03:04:02