2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark RAUBENHEIMER (#2843)
GUN TIME:  06:06:52
Place
1055  OF 2551
Male
870  OF 1875
55-59
41  OF 104

Swim 00:42:39 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:05:28
Swim 00:42:39 00:42:39 1314 1040 52 2.67 / 22:27 19:48:09

T1 00:08:07

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:07 00:08:07 1053 813 42 - / - 20:36:17

Cycle 03:11:37 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:51:20 00:51:20 1425 1224 65 28.05 / 02:08 11:20:59
Bike 45.5km 00:41:13 01:32:34 1704 1416 72 29.48 / 02:02 10:42:13
Bike 66.5km 00:51:36 02:24:12 1768 1449 77 27.66 / 02:10 08:43:51
Bike 88km 00:41:45 03:05:58 1711 1409 76 28.38 / 02:06 09:38:57
Bike 00:05:37 03:11:37 1728 1420 77 28.18 / 02:07 10:54:35

T2 00:04:02

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:02 00:04:02 639 495 23 - / - 07:01:59

Run 02:00:19 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 883 738 25 11.35 / 05:17 09:54:51
Run 3.05km 00:13:08 00:16:00 835 685 30 11.43 / 05:14 11:34:41
Run 5.55km 00:14:08 00:30:10 840 685 29 11.03 / 05:26 15:02:10
Run 7.93km 00:12:06 00:42:17 736 604 27 11.25 / 05:19 18:10:58
Run 10.8km 00:17:28 00:59:46 729 596 27 10.84 / 05:32 15:55:07
Run 13.4km 00:13:44 01:13:32 685 565 25 10.93 / 05:29 03:02:13
Run 15.91km 00:14:30 01:28:04 646 531 24 10.83 / 05:32 18:46:44
Run 18.86km 00:12:48 01:40:53 615 504 23 11.21 / 05:20 19:19:34
Run 00:19:25 02:00:19 660 530 24 10.52 / 05:42 20:52:20