2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Cindy VAN ZYL (#2855)
GUN TIME:  06:12:25
Place
1151  OF 2551
Female
208  OF 676
30-34
33  OF 126

Swim 00:50:50 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:44:45
Swim 00:50:50 00:50:50 2270 574 106 2.24 / 26:45 00:12:17

T1 00:10:16

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:16 00:10:16 1785 459 87 - / - 17:02:34

Cycle 03:14:40 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:53:48 00:53:48 1901 364 60 26.76 / 02:14 11:06:24
Bike 45.5km 00:40:52 01:34:41 1901 355 61 28.82 / 02:04 14:00:37
Bike 66.5km 00:51:52 02:26:35 1913 369 65 27.21 / 02:12 09:59:11
Bike 88km 00:42:51 03:09:28 1861 353 63 27.86 / 02:09 21:32:04
Bike 00:05:11 03:14:40 1855 351 63 27.73 / 02:09 02:13:56

T2 00:06:21

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:21 00:06:21 1648 420 80 - / - 00:00:18

Run 01:50:11 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 339 45 7 12.53 / 04:47 08:22:54
Run 3.05km 00:11:39 00:14:15 274 38 6 12.83 / 04:40 23:27:54
Run 5.55km 00:12:37 00:26:53 292 44 8 12.38 / 04:50 07:17:13
Run 7.93km 00:11:35 00:38:30 323 47 10 12.35 / 04:51 17:18:49
Run 10.8km 00:16:42 00:55:13 390 60 12 11.73 / 05:06 10:35:33
Run 13.4km 00:13:21 01:08:35 393 59 12 11.72 / 05:07 07:25:35
Run 15.91km 00:13:26 01:22:02 360 54 10 11.63 / 05:09 08:29:02
Run 18.86km 00:12:00 01:34:04 348 52 9 12.02 / 04:59 23:31:04
Run 00:16:05 01:50:11 329 50 9 11.48 / 05:13 13:17:10