2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Melissa BRETT (#2878)
GUN TIME:  05:55:28
Place
841  OF 2551
Female
135  OF 676
40-44
17  OF 119

Swim 00:42:16 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:36:48
Swim 00:42:16 00:42:16 1239 254 37 2.69 / 22:14 22:39:05

T1 00:07:14

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:14 00:07:14 744 158 23 - / - 10:09:40

Cycle 02:56:38 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:49:15 00:49:15 996 109 16 29.23 / 02:03 16:55:37
Bike 45.5km 00:39:05 01:28:22 1211 146 22 30.89 / 01:56 02:01:24
Bike 66.5km 00:45:01 02:13:25 1048 132 17 29.9 / 02:00 05:19:47
Bike 88km 00:38:42 02:52:08 1006 123 18 30.67 / 01:57 19:58:30
Bike 00:04:29 02:56:38 981 118 18 30.56 / 01:57 13:49:40

T2 00:03:31

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:31 00:03:31 438 89 14 - / - 23:46:33

Run 02:05:42 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1185 210 27 10.87 / 05:30 01:09:32
Run 3.05km 00:13:04 00:16:04 862 157 24 11.38 / 05:16 09:29:18
Run 5.55km 00:14:07 00:30:12 847 156 25 11.02 / 05:26 04:30:06
Run 7.93km 00:14:27 00:44:40 1039 213 32 10.64 / 05:38 01:51:14
Run 10.8km 00:18:20 01:03:02 1003 208 30 10.27 / 05:50 09:22:56
Run 13.4km 00:14:52 01:17:55 969 201 30 10.31 / 05:48 15:04:29
Run 15.91km 00:15:30 01:33:26 924 198 30 10.21 / 05:52 01:00:00
Run 18.86km 00:13:40 01:47:08 905 193 28 10.56 / 05:40 01:47:02
Run 00:18:33 02:05:42 865 185 27 10.07 / 05:57 12:38:57