2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Larry BASS (#2881)
GUN TIME:  07:36:21
Place
2372  OF 2551
Male
1761  OF 1875
55-59
91  OF 104

Swim 00:49:30 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:12:51
Swim 00:49:30 00:49:30 2178 1641 86 2.3 / 26:03 09:02:23

T1 00:10:51

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:51 00:10:51 1946 1438 77 - / - 09:13:15

Cycle 03:38:22 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:39 00:54:39 2010 1607 85 26.34 / 02:16 10:07:55
Bike 45.5km 00:41:05 01:35:46 1991 1599 84 28.5 / 02:06 10:49:02
Bike 66.5km 01:02:08 02:37:55 2302 1752 93 25.26 / 02:22 11:51:12
Bike 88km 00:54:04 03:32:01 2399 1799 99 24.9 / 02:24 12:45:17
Bike 00:06:20 03:38:22 2407 1802 99 24.72 / 02:25 12:51:38

T2 00:09:04

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:04 00:09:04 2275 1685 94 - / - 13:00:44

Run 02:48:28 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2192 1641 82 9.07 / 06:36 13:04:19
Run 3.05km 00:16:06 00:19:42 2040 1543 77 9.28 / 06:27 13:20:27
Run 5.55km 00:18:05 00:37:48 2055 1539 77 8.8 / 06:48 13:38:33
Run 7.93km 00:16:31 00:54:20 2068 1543 75 8.75 / 06:51 13:55:06
Run 10.8km 00:26:22 01:20:44 2181 1624 80 8.02 / 07:28 14:21:29
Run 13.4km 00:20:45 01:41:30 2215 1647 82 7.92 / 07:34 14:42:15
Run 15.91km 00:23:18 02:04:50 2274 1687 87 7.64 / 07:50 15:05:35
Run 18.86km 00:19:42 02:24:33 2278 1686 87 7.82 / 07:39 15:25:19
Run 00:23:53 02:48:28 2240 1656 84 7.51 / 07:59 15:49:13