2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Chantal HOEK (#2887)
GUN TIME:  06:07:04
Place
1060  OF 2551
Female
187  OF 676
35-39
36  OF 115

Swim 00:34:42 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:52:10
Swim 00:34:42 00:34:42 215 32 8 3.28 / 18:16 22:36:54

T1 00:08:21

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:21 00:08:21 1145 271 46 - / - 11:18:36

Cycle 03:17:38 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:32 00:55:32 2128 454 80 25.92 / 02:18 06:27:30
Bike 45.5km 00:43:04 01:38:38 2172 476 81 27.67 / 02:10 22:33:56
Bike 66.5km 00:50:06 02:28:45 2010 407 72 26.82 / 02:14 04:00:43
Bike 88km 00:42:58 03:11:44 1947 387 71 27.53 / 02:10 05:07:02
Bike 00:05:52 03:17:38 1971 396 71 27.32 / 02:11 15:09:36

T2 00:09:35

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:35 00:09:35 2328 608 106 - / - 00:39:12

Run 01:56:41 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 923 155 35 11.27 / 05:19 08:35:25
Run 3.05km 00:12:52 00:15:45 736 123 27 11.61 / 05:10 23:41:38
Run 5.55km 00:13:56 00:29:43 748 132 29 11.2 / 05:21 09:38:56
Run 7.93km 00:12:31 00:42:15 731 130 29 11.25 / 05:19 08:28:08
Run 10.8km 00:16:37 00:58:54 651 109 26 11 / 05:27 19:18:07
Run 13.4km 00:13:37 01:12:33 613 104 26 11.08 / 05:24 02:01:46
Run 15.91km 00:14:34 01:27:08 577 98 25 10.95 / 05:28 18:39:42
Run 18.86km 00:12:53 01:40:02 567 98 26 11.31 / 05:18 05:59:16
Run 00:16:37 01:56:41 512 92 23 10.84 / 05:31 23:12:34