2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kirsten CAIRNS (#2896)
GUN TIME:  06:14:49
Place
1202  OF 2551
Female
226  OF 676
40-44
32  OF 119

Swim 00:44:46 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:48:07
Swim 00:44:46 00:44:46 1654 363 59 2.54 / 23:34 06:06:15

T1 00:09:44

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:44 00:09:44 1646 413 72 - / - 08:02:41

Cycle 03:08:42 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:52:42 00:52:42 1716 300 50 27.31 / 02:11 12:58:44
Bike 45.5km 00:38:50 01:31:33 1583 246 41 29.81 / 02:00 09:14:15
Bike 66.5km 00:50:50 02:22:24 1673 291 49 28.01 / 02:08 13:58:27
Bike 88km 00:41:24 03:03:50 1613 271 48 28.71 / 02:05 06:03:12
Bike 00:04:50 03:08:42 1602 270 47 28.61 / 02:05 02:18:04

T2 00:03:11

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:11 00:03:11 315 62 8 - / - 08:07:56

Run 02:08:19 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1215 220 29 10.81 / 05:32 15:17:37
Run 3.05km 00:13:30 00:16:30 1016 193 30 11.08 / 05:24 22:07:48
Run 5.55km 00:14:12 00:30:44 938 183 29 10.83 / 05:32 20:18:42
Run 7.93km 00:14:50 00:45:36 1177 247 38 10.43 / 05:45 22:20:14
Run 10.8km 00:17:50 01:03:28 1040 214 31 10.2 / 05:52 15:54:46
Run 13.4km 00:15:15 01:18:45 1030 218 32 10.2 / 05:52 01:26:43
Run 15.91km 00:16:15 01:35:01 1008 215 31 10.04 / 05:58 12:16:19
Run 18.86km 00:13:57 01:49:00 994 216 32 10.38 / 05:46 04:00:18
Run 00:19:17 02:08:19 971 214 31 9.86 / 06:04 05:52:57