2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Deon BOUWER (#2905)
GUN TIME:  06:27:32
Place
1471  OF 2551
Male
1171  OF 1875
45-49
177  OF 273

Swim 00:39:30 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:27
Swim 00:39:30 00:39:30 805 663 87 2.88 / 20:47 08:02:59

T1 00:09:10

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:10 00:09:10 1456 1091 162 - / - 08:12:10

Cycle 03:12:52 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:20 00:53:20 1820 1485 225 26.99 / 02:13 09:05:31
Bike 45.5km 00:43:32 01:36:53 2069 1642 247 28.17 / 02:07 09:49:05
Bike 66.5km 00:49:25 02:26:19 1895 1530 231 27.26 / 02:12 10:38:31
Bike 88km 00:41:34 03:07:54 1797 1466 220 28.09 / 02:08 11:20:06
Bike 00:04:56 03:12:52 1784 1456 218 27.99 / 02:08 11:25:04

T2 00:06:20

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:20 00:06:20 1640 1223 167 - / - 11:31:25

Run 02:19:33 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1618 1272 180 10.21 / 05:52 11:34:37
Run 3.05km 00:14:28 00:17:40 1471 1154 171 10.35 / 05:47 11:49:07
Run 5.55km 00:15:54 00:33:35 1466 1139 168 9.91 / 06:03 12:05:02
Run 7.93km 00:14:01 00:47:38 1424 1099 162 9.98 / 06:00 12:19:05
Run 10.8km 00:20:19 01:07:59 1434 1100 163 9.53 / 06:17 12:39:26
Run 13.4km 00:16:01 01:24:02 1404 1076 154 9.56 / 06:16 12:55:29
Run 15.91km 00:19:00 01:43:04 1475 1124 163 9.26 / 06:28 13:14:31
Run 18.86km 00:15:11 01:58:16 1452 1105 158 9.56 / 06:16 13:29:43
Run 00:21:15 02:19:33 1438 1086 156 9.07 / 06:36 13:51:00