2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Denise MAJOR (#295)
GUN TIME:  07:05:07
Place
2079  OF 2551
Female
508  OF 676
55-59
20  OF 25

Swim 00:45:41 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:33:31
Swim 00:45:41 00:45:41 1777 412 15 2.49 / 24:03 09:59:14

T1 00:08:42

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:42 00:08:42 1283 312 10 - / - 19:54:38

Cycle 03:13:59 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:53:57 00:53:57 1920 373 11 26.69 / 02:14 07:05:16
Bike 45.5km 00:40:51 01:34:49 1914 361 13 28.79 / 02:05 04:22:48
Bike 66.5km 00:51:39 02:26:29 1909 368 15 27.23 / 02:12 18:44:29
Bike 88km 00:42:24 03:08:55 1835 341 14 27.94 / 02:08 05:10:14
Bike 00:05:03 03:13:59 1831 340 14 27.83 / 02:09 06:28:39

T2 00:10:33

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:10:33 00:10:33 2418 634 22 - / - 18:55:53

Run 02:46:04 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:37 00:03:37 2236 567 21 8.93 / 06:43 22:29:32
Run 3.05km 00:18:00 00:21:39 2285 592 23 8.44 / 07:06 01:07:33
Run 5.55km 00:19:40 00:41:21 2287 587 20 8.05 / 07:27 20:37:15
Run 7.93km 00:17:11 00:58:33 2268 580 20 8.12 / 07:23 13:44:27
Run 10.8km 00:24:13 01:22:47 2252 578 21 7.82 / 07:39 14:22:01
Run 13.4km 00:19:19 01:42:08 2235 575 21 7.87 / 07:37 09:54:42
Run 15.91km 00:19:39 02:01:48 2193 564 20 7.83 / 07:39 07:41:02
Run 18.86km 00:18:37 02:20:27 2192 565 20 8.05 / 07:26 00:03:01
Run 00:25:36 02:46:04 2190 570 20 7.62 / 07:52 05:45:19