IRONMAN 70.3 Durban (2019)
Marc WILSON (#2953)
GUN TIME:
06:23:08
Place
1382
OF
2551
Male
1103
OF
1875
45-49
161
OF
273
Swim 00:43:29 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:08:30 |
| Swim | 00:43:29 | 00:43:29 | 1441 | 1142 | 166 | 2.62 / 22:53 | 08:52:01 |
T1 00:09:33
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:33 | 00:09:33 | 1575 | 1181 | 178 | - / - | 09:01:36 |
Cycle 02:56:19 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:52 | 00:51:52 | 1531 | 1300 | 198 | 27.76 / 02:09 | 09:53:29 |
| Bike 45.5km | 00:36:21 | 01:28:14 | 1192 | 1051 | 159 | 30.94 / 01:56 | 10:29:51 |
| Bike 66.5km | 00:44:24 | 02:12:39 | 981 | 867 | 129 | 30.07 / 01:59 | 11:14:16 |
| Bike 88km | 00:38:57 | 02:51:37 | 962 | 847 | 124 | 30.76 / 01:57 | 11:53:14 |
| Bike | 00:04:40 | 02:56:19 | 962 | 848 | 124 | 30.62 / 01:57 | 11:57:56 |
T2 00:04:47
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 00:04:47 | 959 | 735 | 92 | - / - | 12:02:44 |
Run 02:28:53 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:01 | 00:03:01 | 1301 | 1048 | 136 | 10.71 / 05:36 | 12:05:47 |
| Run 3.05km | 00:16:20 | 00:19:23 | 1974 | 1503 | 221 | 9.43 / 06:21 | 12:22:08 |
| Run 5.55km | 00:19:12 | 00:38:36 | 2114 | 1578 | 232 | 8.62 / 06:57 | 12:41:22 |
| Run 7.93km | 00:14:12 | 00:52:50 | 1961 | 1472 | 216 | 9 / 06:39 | 12:55:35 |
| Run 10.8km | 00:22:55 | 01:15:46 | 1961 | 1462 | 220 | 8.55 / 07:00 | 13:18:32 |
| Run 13.4km | 00:17:58 | 01:33:46 | 1935 | 1434 | 214 | 8.57 / 06:59 | 13:36:31 |
| Run 15.91km | 00:19:05 | 01:52:52 | 1902 | 1405 | 210 | 8.45 / 07:05 | 13:55:38 |
| Run 18.86km | 00:13:58 | 02:06:51 | 1801 | 1335 | 200 | 8.92 / 06:43 | 14:09:37 |
| Run | 00:22:00 | 02:28:53 | 1769 | 1302 | 194 | 8.5 / 07:03 | 14:31:38 |
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