2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Marc WILSON (#2953)
GUN TIME:  06:23:08
Place
1382  OF 2551
Male
1103  OF 1875
45-49
161  OF 273

Swim 00:43:29 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:30
Swim 00:43:29 00:43:29 1441 1142 166 2.62 / 22:53 08:52:01

T1 00:09:33

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:33 00:09:33 1575 1181 178 - / - 09:01:36

Cycle 02:56:19 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:52 00:51:52 1531 1300 198 27.76 / 02:09 09:53:29
Bike 45.5km 00:36:21 01:28:14 1192 1051 159 30.94 / 01:56 10:29:51
Bike 66.5km 00:44:24 02:12:39 981 867 129 30.07 / 01:59 11:14:16
Bike 88km 00:38:57 02:51:37 962 847 124 30.76 / 01:57 11:53:14
Bike 00:04:40 02:56:19 962 848 124 30.62 / 01:57 11:57:56

T2 00:04:47

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:47 00:04:47 959 735 92 - / - 12:02:44

Run 02:28:53 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1301 1048 136 10.71 / 05:36 12:05:47
Run 3.05km 00:16:20 00:19:23 1974 1503 221 9.43 / 06:21 12:22:08
Run 5.55km 00:19:12 00:38:36 2114 1578 232 8.62 / 06:57 12:41:22
Run 7.93km 00:14:12 00:52:50 1961 1472 216 9 / 06:39 12:55:35
Run 10.8km 00:22:55 01:15:46 1961 1462 220 8.55 / 07:00 13:18:32
Run 13.4km 00:17:58 01:33:46 1935 1434 214 8.57 / 06:59 13:36:31
Run 15.91km 00:19:05 01:52:52 1902 1405 210 8.45 / 07:05 13:55:38
Run 18.86km 00:13:58 02:06:51 1801 1335 200 8.92 / 06:43 14:09:37
Run 00:22:00 02:28:53 1769 1302 194 8.5 / 07:03 14:31:38