2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Steven ISAACSON (#2969)
GUN TIME:  06:23:45
Place
1398  OF 2551
Male
1118  OF 1875
45-49
164  OF 273

Swim 00:45:20 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:32
Swim 00:45:20 00:45:20 1727 1334 189 2.51 / 23:52 08:59:54

T1 00:10:41

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:41 00:10:41 1906 1411 208 - / - 09:10:36

Cycle 03:05:48 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:53 00:51:53 1538 1304 199 27.75 / 02:09 10:02:30
Bike 45.5km 00:39:41 01:31:35 1585 1338 205 29.8 / 02:00 10:42:13
Bike 66.5km 00:47:47 02:19:24 1481 1263 189 28.62 / 02:05 11:30:02
Bike 88km 00:41:21 03:00:46 1469 1248 190 29.2 / 02:03 12:11:24
Bike 00:05:01 03:05:48 1465 1244 189 29.06 / 02:03 12:16:26

T2 00:06:41

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:41 00:06:41 1751 1307 185 - / - 12:23:08

Run 02:15:08 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1414 1131 157 10.53 / 05:41 12:26:13
Run 3.05km 00:13:37 00:16:42 1112 888 122 10.94 / 05:28 12:39:52
Run 5.55km 00:15:35 00:32:19 1240 977 136 10.3 / 05:49 12:55:29
Run 7.93km 00:13:39 00:46:00 1233 970 136 10.34 / 05:48 13:09:09
Run 10.8km 00:19:12 01:05:13 1210 944 132 9.93 / 06:02 13:28:23
Run 13.4km 00:16:22 01:21:36 1267 978 138 9.85 / 06:05 13:44:46
Run 15.91km 00:18:02 01:39:40 1297 996 142 9.57 / 06:15 14:02:50
Run 18.86km 00:15:04 01:54:46 1293 986 139 9.85 / 06:05 14:17:55
Run 00:20:21 02:15:08 1266 958 133 9.36 / 06:24 14:38:17