2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Byron SACKS (#2995)
GUN TIME:  05:35:50
Place
501  OF 2551
Male
429  OF 1875
40-44
71  OF 300

Swim 00:36:21 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:29:47
Swim 00:36:21 00:36:21 384 318 48 3.13 / 19:08 11:59:29

T1 00:06:36

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 00:06:36 545 432 75 - / - 20:12:47

Cycle 02:43:13 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:22 00:46:22 462 427 81 31.04 / 01:55 19:49:11
Bike 45.5km 00:34:59 01:21:23 420 389 77 33.54 / 01:47 10:00:52
Bike 66.5km 00:40:40 02:02:04 368 342 63 32.68 / 01:50 15:28:13
Bike 88km 00:36:20 02:38:25 390 360 66 33.32 / 01:48 22:27:54
Bike 00:04:46 02:43:13 398 367 66 33.08 / 01:48 08:16:01

T2 00:05:13

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:13 00:05:13 1179 889 165 - / - 02:47:56

Run 02:04:20 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 904 756 130 11.31 / 05:18 05:24:09
Run 3.05km 00:12:30 00:15:23 604 508 84 11.89 / 05:02 02:23:21
Run 5.55km 00:13:44 00:29:08 641 538 87 11.42 / 05:15 13:13:46
Run 7.93km 00:12:18 00:41:28 633 533 91 11.47 / 05:13 22:49:25
Run 10.8km 00:17:16 00:58:45 642 535 93 11.02 / 05:26 19:13:23
Run 13.4km 00:14:45 01:13:32 686 566 100 10.93 / 05:29 12:34:50
Run 15.91km 00:16:20 01:29:55 744 602 108 10.61 / 05:39 04:17:51
Run 18.86km 00:14:08 01:44:03 774 619 109 10.87 / 05:31 09:05:21
Run 00:20:15 02:04:20 812 641 114 10.18 / 05:53 09:38:58