2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Karabo M Junior SESUPENG (#2998)
GUN TIME:  06:35:11
Place
1626  OF 2551
Male
1290  OF 1875
25-29
191  OF 257

Swim 00:44:20 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:06:29
Swim 00:44:20 00:44:20 1570 1240 196 2.57 / 23:20 08:50:50

T1 00:08:33

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:33 00:08:33 1210 915 137 - / - 08:59:24

Cycle 03:05:06 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:11 00:50:11 1194 1046 151 28.69 / 02:05 09:49:36
Bike 45.5km 00:39:19 01:29:32 1338 1163 170 30.49 / 01:58 10:28:57
Bike 66.5km 00:49:14 02:18:47 1435 1229 174 28.74 / 02:05 11:18:13
Bike 88km 00:41:26 03:00:14 1436 1224 168 29.29 / 02:02 11:59:40
Bike 00:04:51 03:05:06 1428 1217 167 29.17 / 02:03 12:04:32

T2 00:05:25

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:25 00:05:25 1261 947 144 - / - 12:09:59

Run 02:31:40 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:17 00:02:17 65 61 19 14.09 / 04:15 12:12:18
Run 3.05km 00:16:18 00:18:37 1776 1358 196 9.82 / 06:06 12:28:37
Run 5.55km 00:16:48 00:35:26 1752 1336 196 9.39 / 06:23 12:45:27
Run 7.93km 00:15:39 00:51:07 1810 1368 198 9.3 / 06:26 13:01:07
Run 10.8km 00:22:05 01:13:13 1826 1369 201 8.84 / 06:46 13:23:14
Run 13.4km 00:17:44 01:30:59 1807 1350 196 8.83 / 06:47 13:40:59
Run 15.91km 00:18:10 01:49:10 1763 1309 190 8.74 / 06:51 13:59:11
Run 18.86km 00:17:09 02:06:20 1783 1322 194 8.95 / 06:41 14:16:21
Run 00:25:18 02:31:40 1852 1365 198 8.34 / 07:11 14:41:41