2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gwyn GUINEY (#30)
GUN TIME:  06:33:01
Place
1571  OF 2551
Female
324  OF 676
65-69
1  OF 3

Swim 00:45:19 1.90km

Location Split Swim Time Pos Female 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:32:06
Swim 00:45:19 00:45:19 1726 393 1 2.51 / 23:51 08:17:26

T1 00:10:21

Location Split T1 Time Pos Female 65-69 Speed/Pace TOD
T1 00:10:21 00:10:21 1817 473 1 - / - 08:27:48

Cycle 03:06:34 90.0km

Location Split Cycle Time Pos Female 65-69 Speed/Pace TOD
Bike 24km 00:51:58 00:51:58 1555 241 1 27.7 / 02:09 09:19:48
Bike 45.5km 00:40:09 01:32:09 1650 273 1 29.62 / 02:01 09:59:59
Bike 66.5km 00:49:09 02:21:20 1598 261 1 28.23 / 02:07 10:49:11
Bike 88km 00:40:21 03:01:43 1527 244 1 29.05 / 02:03 11:29:32
Bike 00:04:50 03:06:34 1517 241 1 28.94 / 02:04 11:34:24

T2 00:04:28

Location Split T2 Time Pos Female 65-69 Speed/Pace TOD
T2 00:04:28 00:04:28 809 182 1 - / - 11:38:54

Run 02:26:12 21.1km

Location Split Run Time Pos Female 65-69 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1928 452 1 9.65 / 06:12 11:42:16
Run 3.05km 00:16:32 00:19:55 2080 515 1 9.18 / 06:31 11:58:50
Run 5.55km 00:16:18 00:36:15 1883 460 1 9.18 / 06:31 12:15:10
Run 7.93km 00:14:45 00:51:01 1797 438 1 9.32 / 06:26 12:29:56
Run 10.8km 00:20:16 01:11:19 1684 409 1 9.08 / 06:36 12:50:14
Run 13.4km 00:17:09 01:28:30 1662 415 1 9.08 / 06:36 13:07:25
Run 15.91km 00:18:35 01:47:06 1667 423 1 8.91 / 06:43 13:26:01
Run 18.86km 00:16:35 02:03:43 1683 434 1 9.14 / 06:33 13:42:38
Run 00:22:28 02:26:12 1676 441 1 8.65 / 06:55 14:05:07