2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jeannine RUFFELS (#303)
GUN TIME:  05:53:18
Place
802  OF 2551
Female
123  OF 676
50-54
12  OF 50

Swim 00:40:26 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:19:27
Swim 00:40:26 00:40:26 958 185 12 2.81 / 21:16 19:36:35

T1 00:06:28

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:28 00:06:28 503 102 10 - / - 03:26:24

Cycle 03:05:29 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:52:35 00:52:35 1692 293 23 27.38 / 02:11 15:52:20
Bike 45.5km 00:40:14 01:32:50 1733 298 24 29.4 / 02:02 17:52:36
Bike 66.5km 00:47:06 02:19:58 1516 231 20 28.5 / 02:06 09:19:44
Bike 88km 00:40:29 03:00:29 1449 216 20 29.25 / 02:03 16:36:54
Bike 00:04:59 03:05:29 1449 218 20 29.11 / 02:03 21:51:55

T2 00:04:13

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:13 00:04:13 691 152 10 - / - 14:49:29

Run 01:56:35 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 646 97 6 11.81 / 05:04 05:25:35
Run 3.05km 00:12:37 00:15:23 605 97 9 11.89 / 05:02 03:31:33
Run 5.55km 00:13:59 00:29:23 684 114 10 11.32 / 05:17 18:52:14
Run 7.93km 00:12:26 00:41:51 675 113 10 11.36 / 05:16 22:28:01
Run 10.8km 00:16:40 00:58:33 628 104 10 11.06 / 05:25 11:28:03
Run 13.4km 00:13:41 01:12:15 588 95 10 11.12 / 05:23 21:41:46
Run 15.91km 00:14:22 01:26:39 555 91 9 11.01 / 05:26 22:49:29
Run 18.86km 00:12:39 01:39:19 538 90 9 11.39 / 05:15 14:05:29
Run 00:17:15 01:56:35 506 89 10 10.85 / 05:31 10:39:25