IRONMAN 70.3 Durban (2019)
Walter RUFFELS (#304)
GUN TIME:
06:16:25
Place
1237
OF
2551
Male
1003
OF
1875
55-59
51
OF
104
Swim 00:38:28 1.90km
Location | Split | Swim Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 17:36:07 |
Swim | 00:38:28 | 00:38:28 | 644 | 528 | 20 | 2.96 / 20:15 | 22:34:37 |
T1 00:06:12
Location | Split | T1 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:06:12 | 419 | 333 | 13 | - / - | 21:04:10 |
Cycle 02:52:21 90.0km
Location | Split | Cycle Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:44 | 00:47:44 | 698 | 630 | 34 | 30.15 / 01:59 | 16:58:36 |
Bike 45.5km | 00:36:42 | 01:24:28 | 730 | 664 | 34 | 32.31 / 01:51 | 17:55:19 |
Bike 66.5km | 00:44:17 | 02:08:46 | 727 | 656 | 34 | 30.98 / 01:56 | 02:32:58 |
Bike 88km | 00:38:41 | 02:47:29 | 756 | 680 | 37 | 31.52 / 01:54 | 13:51:40 |
Bike | 00:04:51 | 02:52:21 | 764 | 687 | 37 | 31.33 / 01:54 | 15:03:12 |
T2 00:05:07
Location | Split | T2 Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 00:05:07 | 1132 | 856 | 40 | - / - | 21:15:01 |
Run 02:34:10 21.1km
Location | Split | Run Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:21 | 00:03:21 | 1919 | 1469 | 66 | 9.67 / 06:12 | 05:38:23 |
Run 3.05km | 00:16:13 | 00:19:35 | 2020 | 1530 | 76 | 9.34 / 06:25 | 16:54:37 |
Run 5.55km | 00:18:17 | 00:37:53 | 2064 | 1544 | 78 | 8.78 / 06:49 | 07:26:15 |
Run 7.93km | 00:16:28 | 00:54:22 | 2071 | 1546 | 77 | 8.75 / 06:51 | 09:39:25 |
Run 10.8km | 00:22:46 | 01:17:09 | 2040 | 1515 | 73 | 8.39 / 07:08 | 02:42:12 |
Run 13.4km | 00:18:29 | 01:35:39 | 2025 | 1501 | 72 | 8.4 / 07:08 | 09:37:22 |
Run 15.91km | 00:19:18 | 01:54:59 | 1994 | 1473 | 71 | 8.3 / 07:13 | 13:36:42 |
Run 18.86km | 00:16:39 | 02:11:40 | 1958 | 1440 | 70 | 8.59 / 06:58 | 18:06:42 |
Run | 00:22:28 | 02:34:10 | 1917 | 1408 | 69 | 8.21 / 07:18 | 05:25:52 |
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