2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nick TURNER (#307)
GUN TIME:  04:49:03
Place
69  OF 2551
Male
67  OF 1875
40-44
12  OF 300

Swim 00:28:25 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:27
Swim 00:28:25 00:28:25 6 6 2 4 / 14:57 07:38:54

T1 00:04:14

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:04:14 56 51 12 - / - 07:43:10

Cycle 02:27:20 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:42:39 00:42:39 85 83 17 33.75 / 01:46 08:25:50
Bike 45.5km 00:32:54 01:15:35 86 84 17 36.11 / 01:39 08:58:46
Bike 66.5km 00:35:56 01:51:33 67 65 14 35.76 / 01:40 09:34:44
Bike 88km 00:31:54 02:23:28 64 63 14 36.8 / 01:37 10:06:39
Bike 00:03:50 02:27:20 63 62 13 36.65 / 01:38 10:10:31

T2 00:02:25

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 00:02:25 83 70 9 - / - 10:12:58

Run 01:46:32 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 168 150 16 13.24 / 04:31 10:15:26
Run 3.05km 00:11:04 00:13:32 131 117 17 13.51 / 04:26 10:26:31
Run 5.55km 00:12:09 00:25:42 164 146 21 12.94 / 04:37 10:38:42
Run 7.93km 00:11:25 00:37:09 192 167 24 12.8 / 04:41 10:50:08
Run 10.8km 00:15:05 00:52:15 197 169 30 12.39 / 04:50 11:05:15
Run 13.4km 00:12:32 01:04:49 207 176 31 12.4 / 04:50 11:17:48
Run 15.91km 00:13:20 01:18:10 214 180 32 12.21 / 04:54 11:31:09
Run 18.86km 00:11:59 01:30:10 225 190 33 12.54 / 04:46 11:43:10
Run 00:16:20 01:46:32 228 189 33 11.88 / 05:02 11:59:31