2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Richard CUNNINGHAM (#3071)
GUN TIME:  06:41:46
Place
1755  OF 2551
Male
1376  OF 1875
60-64
15  OF 33

Swim 00:49:47 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:21:54
Swim 00:49:47 00:49:47 2202 1653 23 2.28 / 26:12 19:41:43

T1 00:09:41

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:41 00:09:41 1626 1217 8 - / - 11:28:06

Cycle 03:06:07 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:51:05 00:51:05 1375 1188 13 28.18 / 02:07 10:45:52
Bike 45.5km 00:39:35 01:30:41 1488 1274 14 30.09 / 01:59 11:52:09
Bike 66.5km 00:48:05 02:18:48 1436 1230 14 28.74 / 02:05 08:43:35
Bike 88km 00:42:05 03:00:55 1474 1252 14 29.18 / 02:03 22:19:02
Bike 00:05:10 03:06:07 1481 1252 14 29.01 / 02:04 21:47:34

T2 00:06:24

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:24 00:06:24 1667 1245 13 - / - 20:33:59

Run 02:29:40 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1829 1407 12 9.84 / 06:05 03:40:38
Run 3.05km 00:15:03 00:18:21 1704 1309 14 9.96 / 06:01 23:32:22
Run 5.55km 00:17:30 00:35:53 1823 1389 14 9.27 / 06:28 15:09:54
Run 7.93km 00:15:35 00:51:29 1858 1402 12 9.23 / 06:29 00:55:30
Run 10.8km 00:21:32 01:13:03 1813 1361 12 8.86 / 06:45 13:00:24
Run 13.4km 00:17:45 01:30:49 1801 1345 12 8.85 / 06:46 22:48:10
Run 15.91km 00:18:35 01:49:26 1773 1319 12 8.72 / 06:52 00:40:07
Run 18.86km 00:16:29 02:05:56 1765 1308 13 8.98 / 06:40 01:33:17
Run 00:23:42 02:29:40 1791 1319 15 8.45 / 07:05 09:40:21