2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dayne KELLS (#3073)
GUN TIME:  05:24:54
Place
344  OF 2551
Male
302  OF 1875
40-44
52  OF 300

Swim 00:38:20 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:03:33
Swim 00:38:20 00:38:20 625 511 86 2.97 / 20:10 04:38:34

T1 00:06:08

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:08 00:06:08 404 320 61 - / - 04:54:43

Cycle 02:41:57 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:03 00:45:03 283 266 51 31.95 / 01:52 08:03:08
Bike 45.5km 00:34:18 01:19:22 262 249 48 34.39 / 01:44 16:10:47
Bike 66.5km 00:42:03 02:01:27 335 314 60 32.85 / 01:49 14:19:31
Bike 88km 00:36:04 02:37:32 358 333 61 33.51 / 01:47 16:05:36
Bike 00:04:24 02:41:57 358 334 61 33.34 / 01:47 01:43:22

T2 00:03:54

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 00:03:54 574 449 89 - / - 18:47:17

Run 01:54:29 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 634 541 89 11.84 / 05:03 04:10:02
Run 3.05km 00:12:38 00:15:23 609 512 86 11.88 / 05:02 10:22:42
Run 5.55km 00:13:15 00:28:40 565 479 75 11.61 / 05:10 23:29:19
Run 7.93km 00:12:03 00:40:45 554 472 75 11.67 / 05:08 06:41:23
Run 10.8km 00:15:57 00:56:44 481 405 66 11.42 / 05:15 20:47:22
Run 13.4km 00:12:59 01:09:44 446 375 60 11.52 / 05:12 02:43:42
Run 15.91km 00:13:55 01:23:40 436 367 60 11.4 / 05:15 04:17:39
Run 18.86km 00:12:35 01:36:17 435 363 60 11.75 / 05:06 17:03:36
Run 00:18:10 01:54:29 449 374 64 11.05 / 05:25 15:41:48