2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nicolas VANDEMOORTELE (#311)
GUN TIME:  05:00:22
Place
117  OF 2551
Male
107  OF 1875
35-39
18  OF 326

Swim 00:32:52 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:02:50
Swim 00:32:52 00:32:52 112 97 16 3.46 / 17:18 14:02:24

T1 00:06:41

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:41 00:06:41 565 449 77 - / - 19:42:26

Cycle 02:36:12 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:22 00:44:22 201 189 35 32.45 / 01:50 14:56:49
Bike 45.5km 00:35:08 01:19:31 274 261 53 34.32 / 01:44 10:35:19
Bike 66.5km 00:38:29 01:58:02 209 198 40 33.8 / 01:46 07:27:10
Bike 88km 00:33:51 02:31:54 208 198 39 34.75 / 01:43 05:24:22
Bike 00:04:16 02:36:12 208 197 38 34.56 / 01:44 21:05:20

T2 00:04:52

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:52 00:04:52 1010 774 146 - / - 03:10:13

Run 01:39:38 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 165 147 26 13.26 / 04:31 16:39:21
Run 3.05km 00:10:50 00:13:18 114 101 18 13.75 / 04:21 05:43:33
Run 5.55km 00:11:37 00:24:56 111 98 18 13.35 / 04:29 18:01:51
Run 7.93km 00:10:28 00:35:26 106 94 16 13.42 / 04:28 15:05:41
Run 10.8km 00:14:11 00:49:39 112 100 16 13.05 / 04:35 05:59:53
Run 13.4km 00:11:25 01:01:05 105 93 15 13.15 / 04:33 05:48:00
Run 15.91km 00:12:13 01:13:20 105 93 15 13.01 / 04:36 05:10:15
Run 18.86km 00:11:19 01:24:41 107 95 17 13.36 / 04:29 01:04:55
Run 00:14:55 01:39:38 108 95 17 12.7 / 04:43 09:36:32