2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Aminda BRONKHORST (#319)
GUN TIME:  07:57:37
Place
2501  OF 2551
Female
655  OF 676
45-49
70  OF 73

Swim 00:53:05 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:00
Swim 00:53:05 00:53:05 2365 609 63 2.14 / 27:56 08:42:06

T1 00:08:31

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:31 00:08:31 1205 295 25 - / - 08:50:39

Cycle 03:51:19 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:59:44 00:59:44 2418 605 67 24.1 / 02:29 09:50:24
Bike 45.5km 00:48:02 01:47:47 2472 631 70 25.32 / 02:22 10:38:28
Bike 66.5km 01:02:59 02:50:47 2499 644 70 23.36 / 02:34 11:41:28
Bike 88km 00:53:51 03:44:38 2508 651 70 23.5 / 02:33 12:35:19
Bike 00:06:39 03:51:19 2512 653 70 23.34 / 02:34 12:41:59

T2 00:05:19

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:19 00:05:19 1219 303 30 - / - 12:47:20

Run 02:59:16 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:04:03 00:04:03 2431 640 70 7.98 / 07:30 12:51:24
Run 3.05km 00:18:53 00:22:58 2403 629 69 7.96 / 07:31 13:10:19
Run 5.55km 00:21:08 00:44:07 2423 637 71 7.54 / 07:56 13:31:28
Run 7.93km 00:19:11 01:03:19 2431 640 70 7.51 / 07:59 13:50:41
Run 10.8km 00:26:08 01:29:29 2412 638 69 7.24 / 08:17 14:16:51
Run 13.4km 00:20:49 01:50:19 2405 635 68 7.28 / 08:14 14:37:41
Run 15.91km 00:22:23 02:12:43 2403 637 70 7.19 / 08:20 15:00:05
Run 18.86km 00:19:12 02:31:56 2393 632 69 7.44 / 08:03 15:19:18
Run 00:27:18 02:59:16 2395 638 69 7.06 / 08:29 15:46:37