2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mariette CONNING (#320)
GUN TIME:  05:29:31
Place
406  OF 2551
Female
52  OF 676
35-39
17  OF 115

Swim 00:39:24 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:02:11
Swim 00:39:24 00:39:24 784 137 25 2.89 / 20:44 23:14:57

T1 00:05:06

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:06 00:05:06 161 28 9 - / - 11:06:44

Cycle 02:48:14 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:46:40 00:46:40 506 41 14 30.85 / 01:56 17:26:45
Bike 45.5km 00:36:13 01:22:54 562 45 14 32.92 / 01:49 14:59:40
Bike 66.5km 00:43:13 02:06:09 585 56 18 31.62 / 01:53 21:59:35
Bike 88km 00:37:24 02:43:34 600 56 17 32.27 / 01:51 16:17:00
Bike 00:04:39 02:48:14 602 57 17 32.09 / 01:52 20:11:40

T2 00:03:11

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:11 00:03:11 317 64 17 - / - 20:38:13

Run 01:53:29 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 735 112 24 11.62 / 05:09 13:41:01
Run 3.05km 00:12:56 00:15:44 731 121 26 11.61 / 05:09 04:13:59
Run 5.55km 00:13:24 00:29:10 644 104 26 11.41 / 05:15 13:47:24
Run 7.93km 00:11:59 00:41:10 598 90 24 11.55 / 05:11 10:12:45
Run 10.8km 00:16:09 00:57:21 532 82 23 11.29 / 05:18 20:55:35
Run 13.4km 00:13:28 01:10:50 503 80 23 11.34 / 05:17 09:52:25
Run 15.91km 00:14:09 01:25:01 479 79 22 11.22 / 05:20 20:39:55
Run 18.86km 00:12:12 01:37:14 462 77 22 11.63 / 05:09 04:15:28
Run 00:16:13 01:53:29 428 70 21 11.15 / 05:22 12:25:03