2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rogan FOURIE (#327)
GUN TIME:  05:25:37
Place
356  OF 2551
Male
312  OF 1875
30-34
40  OF 323

Swim 00:34:52 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:54:50
Swim 00:34:52 00:34:52 230 198 41 3.26 / 18:21 02:56:23

T1 00:04:56

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:56 00:04:56 140 116 22 - / - 08:54:41

Cycle 02:39:06 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:34 00:45:34 345 322 52 31.59 / 01:53 16:33:36
Bike 45.5km 00:34:23 01:19:59 302 285 46 34.13 / 01:45 14:01:21
Bike 66.5km 00:40:31 02:00:31 295 275 44 33.1 / 01:48 13:15:13
Bike 88km 00:34:10 02:34:43 271 252 39 34.12 / 01:45 20:09:25
Bike 00:04:22 02:39:06 274 255 40 33.93 / 01:46 07:47:08

T2 00:04:09

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 00:04:09 670 520 92 - / - 08:01:19

Run 02:02:27 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 273 247 47 12.75 / 04:42 10:17:12
Run 3.05km 00:12:11 00:14:44 411 356 67 12.41 / 04:50 19:52:44
Run 5.55km 00:13:06 00:27:52 451 385 68 11.94 / 05:01 14:52:32
Run 7.93km 00:12:22 00:40:15 499 427 78 11.82 / 05:04 09:51:35
Run 10.8km 00:16:55 00:57:11 518 441 76 11.32 / 05:17 01:28:31
Run 13.4km 00:14:34 01:11:46 562 471 77 11.2 / 05:21 12:49:46
Run 15.91km 00:15:44 01:27:32 610 504 85 10.9 / 05:30 03:38:52
Run 18.86km 00:14:15 01:41:49 666 544 93 11.11 / 05:23 10:43:09
Run 00:20:37 02:02:27 747 596 105 10.33 / 05:48 06:53:47