IRONMAN 70.3 Durban (2019)
Wayne LUTGE (#335)
GUN TIME:
06:23:37
Place
1396
OF
2551
Male
1116
OF
1875
30-34
193
OF
323
Swim 00:41:37 1.90km
| Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:48 |
| Swim | 00:41:37 | 00:41:37 | 1133 | 909 | 161 | 2.73 / 21:54 | 07:59:26 |
T1 00:08:45
| Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 00:08:45 | 1310 | 985 | 179 | - / - | 08:08:13 |
Cycle 02:52:10 90.0km
| Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:54 | 00:50:54 | 1337 | 1157 | 199 | 28.28 / 02:07 | 08:59:09 |
| Bike 45.5km | 00:36:52 | 01:27:48 | 1131 | 1003 | 171 | 31.09 / 01:55 | 09:36:03 |
| Bike 66.5km | 00:43:35 | 02:11:25 | 882 | 783 | 132 | 30.36 / 01:58 | 10:19:39 |
| Bike 88km | 00:35:58 | 02:47:24 | 752 | 677 | 112 | 31.53 / 01:54 | 10:55:39 |
| Bike | 00:04:44 | 02:52:10 | 753 | 677 | 110 | 31.36 / 01:54 | 11:00:24 |
T2 00:05:16
| Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:16 | 00:05:16 | 1196 | 902 | 157 | - / - | 11:05:42 |
Run 02:35:42 21.1km
| Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:15 | 00:03:15 | 1769 | 1371 | 251 | 9.95 / 06:01 | 11:08:58 |
| Run 3.05km | 00:15:34 | 00:18:50 | 1839 | 1402 | 243 | 9.71 / 06:10 | 11:24:34 |
| Run 5.55km | 00:17:28 | 00:36:19 | 1895 | 1430 | 250 | 9.16 / 06:32 | 11:42:03 |
| Run 7.93km | 00:15:38 | 00:51:59 | 1898 | 1426 | 248 | 9.15 / 06:33 | 11:57:43 |
| Run 10.8km | 00:27:38 | 01:19:39 | 2145 | 1599 | 282 | 8.13 / 07:22 | 12:25:23 |
| Run 13.4km | 00:17:11 | 01:36:51 | 2057 | 1525 | 266 | 8.3 / 07:13 | 12:42:35 |
| Run 15.91km | 00:18:30 | 01:55:23 | 2007 | 1484 | 260 | 8.27 / 07:15 | 13:01:06 |
| Run 18.86km | 00:16:26 | 02:11:50 | 1961 | 1443 | 250 | 8.58 / 06:59 | 13:17:34 |
| Run | 00:23:50 | 02:35:42 | 1964 | 1440 | 248 | 8.13 / 07:22 | 13:41:25 |
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