2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael HARRIS (#34)
GUN TIME:  04:36:56
Place
35  OF 2551
Male
34  OF 1875
25-29
10  OF 257

Swim 00:30:54 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:07
Swim 00:30:54 00:30:54 51 47 12 3.68 / 16:16 07:44:02

T1 00:03:44

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:44 00:03:44 15 14 7 - / - 07:47:48

Cycle 02:26:38 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:41:25 00:41:25 51 50 10 34.75 / 01:43 08:29:15
Bike 45.5km 00:32:33 01:13:59 53 51 9 36.89 / 01:37 09:01:49
Bike 66.5km 00:36:00 01:50:00 46 45 9 36.26 / 01:39 09:37:50
Bike 88km 00:32:35 02:22:37 55 54 10 37.02 / 01:37 10:10:26
Bike 00:04:00 02:26:38 55 54 9 36.82 / 01:37 10:14:28

T2 00:01:51

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 00:01:51 6 6 5 - / - 10:16:21

Run 01:33:41 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:11 00:02:11 31 31 12 14.77 / 04:03 10:18:33
Run 3.05km 00:10:15 00:12:28 41 40 15 14.67 / 04:05 10:28:50
Run 5.55km 00:10:44 00:23:13 37 36 13 14.33 / 04:11 10:39:35
Run 7.93km 00:10:01 00:33:16 45 43 13 14.29 / 04:11 10:49:38
Run 10.8km 00:12:54 00:46:11 41 40 13 14.02 / 04:16 11:02:33
Run 13.4km 00:10:37 00:56:49 40 39 13 14.14 / 04:14 11:13:12
Run 15.91km 00:11:24 01:08:15 41 40 13 13.98 / 04:17 11:24:37
Run 18.86km 00:10:55 01:19:11 44 42 14 14.28 / 04:11 11:35:33
Run 00:14:29 01:33:41 46 44 15 13.51 / 04:26 11:50:04