2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Peter NASSER (#340)
GUN TIME:  06:30:18
Place
1524  OF 2551
Male
1212  OF 1875
35-39
220  OF 326

Swim 00:46:29 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:07:14
Swim 00:46:29 00:46:29 1879 1439 248 2.45 / 24:28 08:53:45

T1 00:09:35

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:35 00:09:35 1583 1186 205 - / - 09:03:21

Cycle 03:02:51 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:15 00:51:15 1411 1217 220 28.09 / 02:08 09:54:38
Bike 45.5km 00:38:42 01:29:59 1391 1203 221 30.33 / 01:58 10:33:21
Bike 66.5km 00:47:25 02:17:25 1339 1154 218 29.03 / 02:03 11:20:48
Bike 88km 00:40:13 02:57:39 1308 1123 212 29.71 / 02:01 12:01:02
Bike 00:05:10 03:02:51 1323 1134 213 29.53 / 02:01 12:06:14

T2 00:05:47

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 00:05:47 1445 1085 194 - / - 12:12:03

Run 02:25:28 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1430 1143 214 10.49 / 05:42 12:15:09
Run 3.05km 00:14:23 00:17:29 1400 1105 211 10.45 / 05:44 12:29:33
Run 5.55km 00:15:13 00:32:44 1314 1033 199 10.17 / 05:53 12:44:48
Run 7.93km 00:14:18 00:47:03 1358 1053 200 10.11 / 05:56 12:59:07
Run 10.8km 00:22:50 01:09:54 1577 1201 223 9.26 / 06:28 13:21:59
Run 13.4km 00:16:56 01:26:52 1562 1186 223 9.25 / 06:29 13:38:57
Run 15.91km 00:17:48 01:44:42 1553 1173 223 9.11 / 06:34 13:56:46
Run 18.86km 00:16:05 02:00:49 1554 1168 221 9.36 / 06:24 14:12:53
Run 00:24:38 02:25:28 1651 1222 234 8.7 / 06:53 14:37:32