2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicole WALDECK (#348)
GUN TIME:  05:09:39
Place
182  OF 2551
Female
20  OF 676
18-24
1  OF 41

Swim 00:41:13 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:22:49
Swim 00:41:13 00:41:13 1083 211 22 2.76 / 21:41 06:10:44

T1 00:04:08

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:08 00:04:08 49 3 1 - / - 10:11:33

Cycle 02:43:51 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:47:41 00:47:41 690 67 4 30.19 / 01:59 09:12:35
Bike 45.5km 00:36:39 01:24:21 718 65 4 32.35 / 01:51 19:52:36
Bike 66.5km 00:40:58 02:05:21 538 51 1 31.83 / 01:53 03:10:15
Bike 88km 00:34:18 02:39:40 437 39 1 33.06 / 01:48 03:47:54
Bike 00:04:10 02:43:51 427 38 1 32.95 / 01:49 03:25:26

T2 00:01:58

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:58 00:01:58 8 1 1 - / - 08:10:45

Run 01:38:23 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:02:14 00:02:14 40 1 1 14.49 / 04:08 11:59:40
Run 3.05km 00:10:20 00:12:35 46 3 1 14.53 / 04:07 02:06:41
Run 5.55km 00:10:40 00:23:16 40 2 1 14.3 / 04:11 19:10:42
Run 7.93km 00:09:51 00:33:09 41 2 1 14.35 / 04:10 14:40:35
Run 10.8km 00:14:05 00:47:15 58 5 1 13.71 / 04:22 06:51:21
Run 13.4km 00:11:22 00:58:39 64 6 1 13.7 / 04:22 07:39:25
Run 15.91km 00:12:34 01:11:14 75 7 1 13.39 / 04:28 17:25:20
Run 18.86km 00:11:07 01:22:23 79 7 1 13.73 / 04:22 05:03:09
Run 00:15:59 01:38:23 94 11 1 12.86 / 04:39 10:02:29