2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Magdell WOODWARD (#352)
GUN TIME:  05:37:58
Place
532  OF 2551
Female
75  OF 676
35-39
22  OF 115

Swim 00:36:26 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:55:27
Swim 00:36:26 00:36:26 395 69 14 3.12 / 19:10 21:15:15

T1 00:06:31

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:31 00:06:31 522 106 21 - / - 19:25:07

Cycle 02:53:06 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:49:33 00:49:33 1065 119 32 29.05 / 02:03 14:41:22
Bike 45.5km 00:36:06 01:25:41 871 86 24 31.85 / 01:53 09:10:50
Bike 66.5km 00:44:31 02:10:14 808 86 25 30.63 / 01:57 14:25:23
Bike 88km 00:38:15 02:48:30 802 87 24 31.33 / 01:54 09:06:59
Bike 00:04:34 02:53:06 799 87 24 31.19 / 01:55 07:48:15

T2 00:03:40

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:40 00:03:40 497 102 22 - / - 07:08:36

Run 01:58:08 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 567 84 21 12.02 / 04:59 22:37:59
Run 3.05km 00:12:38 00:15:21 598 95 22 11.91 / 05:02 14:07:18
Run 5.55km 00:13:40 00:29:02 623 100 24 11.46 / 05:13 17:10:59
Run 7.93km 00:11:53 00:40:57 572 86 23 11.61 / 05:09 15:29:34
Run 10.8km 00:16:23 00:57:21 533 83 24 11.29 / 05:18 08:25:58
Run 13.4km 00:13:31 01:10:53 509 82 24 11.34 / 05:17 01:46:11
Run 15.91km 00:14:20 01:25:15 490 81 23 11.19 / 05:21 02:13:52
Run 18.86km 00:12:28 01:37:44 475 81 23 11.57 / 05:10 05:43:02
Run 00:20:22 01:58:08 570 104 27 10.71 / 05:35 14:13:25