2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rogan BELL (#358)
GUN TIME:  05:18:03
Place
272  OF 2551
Male
239  OF 1875
18-24
16  OF 65

Swim 00:39:05 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:01:49
Swim 00:39:05 00:39:05 740 612 34 2.91 / 20:34 18:30:56

T1 00:07:51

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:51 00:07:51 959 749 33 - / - 12:18:48

Cycle 02:36:25 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:43:44 00:43:44 143 136 8 32.91 / 01:49 20:29:14
Bike 45.5km 00:33:44 01:17:30 155 147 8 35.22 / 01:42 07:49:40
Bike 66.5km 00:40:36 01:58:08 212 201 10 33.77 / 01:46 08:03:37
Bike 88km 00:33:57 02:32:06 211 200 10 34.71 / 01:43 21:34:15
Bike 00:04:18 02:36:25 212 201 10 34.52 / 01:44 21:21:55

T2 00:03:32

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:32 00:03:32 446 357 20 - / - 00:02:09

Run 01:51:03 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 345 300 23 12.51 / 04:47 05:51:25
Run 3.05km 00:11:57 00:14:33 367 318 21 12.56 / 04:46 04:40:03
Run 5.55km 00:12:38 00:27:12 355 303 18 12.23 / 04:54 08:36:03
Run 7.93km 00:11:53 00:39:07 391 333 18 12.16 / 04:56 13:51:17
Run 10.8km 00:15:45 00:54:54 364 310 19 11.8 / 05:05 05:53:44
Run 13.4km 00:13:18 01:08:13 372 316 20 11.78 / 05:05 03:37:03
Run 15.91km 00:13:48 01:22:03 362 308 21 11.63 / 05:09 06:34:13
Run 18.86km 00:12:33 01:34:36 363 309 21 11.96 / 05:00 06:46:46
Run 00:16:25 01:51:03 345 294 21 11.39 / 05:15 22:43:13