IRONMAN 70.3 Durban (2019)
Henk BLIGNAUT (#362)
GUN TIME:
05:17:45
Place
265
OF
2551
Male
234
OF
1875
18-24
14
OF
65
Swim 00:35:34 1.90km
Location | Split | Swim Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 21:28:56 |
Swim | 00:35:34 | 00:35:34 | 299 | 253 | 21 | 3.2 / 18:43 | 06:27:51 |
T1 00:05:21
Location | Split | T1 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:05:21 | 204 | 167 | 11 | - / - | 20:16:34 |
Cycle 02:45:06 90.0km
Location | Split | Cycle Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:45:51 | 00:45:51 | 387 | 357 | 16 | 31.39 / 01:54 | 02:29:07 |
Bike 45.5km | 00:35:58 | 01:21:51 | 462 | 429 | 17 | 33.35 / 01:47 | 06:25:07 |
Bike 66.5km | 00:42:02 | 02:03:54 | 460 | 421 | 17 | 32.19 / 01:51 | 04:40:30 |
Bike 88km | 00:36:40 | 02:40:36 | 472 | 430 | 18 | 32.87 / 01:49 | 07:37:11 |
Bike | 00:04:29 | 02:45:06 | 474 | 433 | 18 | 32.7 / 01:50 | 16:58:22 |
T2 00:02:58
Location | Split | T2 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 00:02:58 | 240 | 191 | 15 | - / - | 21:11:21 |
Run 01:48:39 21.1km
Location | Split | Run Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:44 | 00:02:44 | 644 | 548 | 32 | 11.82 / 05:04 | 16:47:26 |
Run 3.05km | 00:11:43 | 00:14:28 | 341 | 294 | 19 | 12.63 / 04:44 | 03:39:11 |
Run 5.55km | 00:12:26 | 00:26:56 | 299 | 254 | 17 | 12.36 / 04:51 | 03:11:38 |
Run 7.93km | 00:11:25 | 00:38:22 | 309 | 264 | 17 | 12.39 / 04:50 | 01:16:25 |
Run 10.8km | 00:15:04 | 00:53:27 | 271 | 230 | 16 | 12.11 / 04:57 | 12:38:10 |
Run 13.4km | 00:12:41 | 01:06:10 | 272 | 231 | 16 | 12.14 / 04:56 | 14:34:13 |
Run 15.91km | 00:13:54 | 01:20:06 | 288 | 243 | 18 | 11.91 / 05:02 | 03:31:28 |
Run 18.86km | 00:11:51 | 01:31:58 | 280 | 237 | 18 | 12.3 / 04:52 | 22:30:01 |
Run | 00:16:39 | 01:48:39 | 290 | 245 | 17 | 11.65 / 05:08 | 21:26:41 |
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